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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Banana-Blueberry Oat Loaf

di
S
Sophie

A delightful and moist loaf combining the natural sweetness of bananas and blueberries with the hearty texture of oats.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 60 min
Difficoltà
Banana-Blueberry Oat Loaf

Ingredienti

8 porzioni
|
  • 1/2 cup
    Sugar granulated oppure Honey
  • 1 cup
    Quick-cooking oats oppure Rolled oats
  • 1/2 cup
    Milk whole oppure Almond milk
  • 2
    Eggs large oppure Flaxseed eggs
  • 1 cup
    Blueberries fresh oppure Frozen blueberries
  • 2
    Bananas ripe oppure Mashed pumpkin
  • 1.5 cup
    All-purpose flour oppure Whole wheat flour
  • 1 tsp
    Baking powder oppure Baking soda
  • 1/2 tsp
    Salt

Istruzioni

1

Prepare the oven and pan

Preheat your oven to 375°F (190°C) and grease the bottom of a 9x5-inch loaf pan.

Use parchment paper to line the pan for easier removal of the loaf.

2

Mix dry ingredients

In a large mixing bowl, combine the sugar, oats, flour, baking powder, and salt.

Sift the flour to remove any lumps and ensure a smooth batter.

Ingredienti necessari per questo passaggio

sugar quick-cooking oats all-purpose flour baking powder salt
3

Prepare wet ingredients

Mash the bananas in a separate bowl, then add the milk and eggs, whisking until well combined.

Use a fork to mash the bananas for a slightly chunky texture.

Ingredienti necessari per questo passaggio

bananas milk eggs
4

Combine ingredients

Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the blueberries.

Avoid overmixing to keep the loaf tender.

Ingredienti necessari per questo passaggio

blueberries
5

Fill the pan

Pour the batter into the prepared loaf pan and smooth the top.

Tap the pan gently on the counter to remove air bubbles.

6

Bake the loaf

Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

Check the loaf at 50 minutes to avoid overbaking.

7

Cool the loaf

Let the loaf cool in the pan for 10 minutes, then transfer to a cooling rack to cool completely before slicing.

Cooling completely ensures clean slices and better texture.

8

Serve and enjoy

Slice and serve your Banana-Blueberry Oat Loaf. Enjoy!

Pair with a cup of tea or coffee for a delightful treat.

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 4.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 38 g
Fibre 3 g
Zuccheri 10 g
Proteine 5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect Banana-Blueberry Oat Loaf recipe, a moist and flavorful bread combining ripe bananas, fresh blueberries, and wholesome oats. Ideal for breakfast or a snack, this easy-to-make loaf is a crowd-pleaser.
💪

Perché Questa Ricetta Ti Fa Bene

This Banana-Blueberry Oat Loaf is packed with natural sweetness from bananas and blueberries, providing a healthier alternative to traditional sweet breads. It's a great source of fiber and perfect for a balanced diet.
💡

Consigli e Trucchi

For best results, use ripe bananas as they add more sweetness and moisture. Gently fold in the blueberries to avoid breaking them and staining the batter.
🔄

Varianti della Ricetta

You can add a handful of chopped nuts or a sprinkle of cinnamon for an extra layer of flavor. Alternatively, substitute blueberries with raspberries or diced strawberries.
🗄️

Istruzioni di Conservazione

Store the loaf in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. You can also freeze slices for longer storage.
📚

Storia della Ricetta

Banana bread has been a classic recipe for decades, often made to use up overripe bananas. Adding blueberries gives it a fresh twist, making it even more enjoyable.
🥗

Informazioni Nutrizionali

This loaf is a good source of dietary fiber and contains essential vitamins from the bananas and blueberries. It's a wholesome treat for any time of the day.
🍽️

Suggerimenti di Abbinamento

Pair this loaf with a cup of coffee or tea for a delightful breakfast or snack. It also goes well with a dollop of yogurt or a spread of cream cheese.

Tag

healthy quick easy baking breakfast snack

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast snack dessert

Portata

dessert other

Metodi di Cottura

baking

Occasioni

breakfast snack brunch family gathering everyday

Restrizioni Alimentari

vegetarian pescatarian halal kosher

Allergeni

milk eggs gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
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