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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Zesty Piri Piri Marinade for Grilled Chicken

di
S
Sophie

A vibrant and flavorful marinade perfect for enhancing the taste of grilled or baked chicken.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 20 min
Difficoltà
Zesty Piri Piri Marinade for Grilled Chicken

Ingredienti

4 porzioni
|
  • 1 whole
    Lemon fresh oppure Lime
  • 1/4 cup
    Olive oil extra virgin oppure Vegetable oil
  • 2 tbsp
    Vinegar white oppure Apple cider vinegar
  • 1 tsp
    Cayenne pepper oppure Chili flakes
  • 3 clove
    Garlic fresh oppure Garlic powder
  • 1 tsp
    Paprika smoked oppure Sweet paprika
  • 1/2 tsp
    Salt oppure Sea salt

Istruzioni

1

Juice the lemon into a mixing bowl.

Rolling the lemon on the counter before juicing helps release more juice.

Ingredienti necessari per questo passaggio

lemon
2

Add the olive oil, vinegar, cayenne pepper, garlic, paprika, and salt to the bowl.

Use freshly minced garlic for a more intense flavor.

Ingredienti necessari per questo passaggio

olive oil vinegar cayenne pepper garlic paprika salt
3

Whisk the ingredients together until well combined.

Whisking thoroughly ensures the flavors are evenly distributed.

Ingredienti necessari per questo passaggio

lemon olive oil vinegar cayenne pepper garlic paprika salt
4

Brush the marinade onto the chicken, ensuring an even coating.

Marinate the chicken for at least 2 hours for the best flavor.

Ingredienti necessari per questo passaggio

marinade
5

Grill the chicken over medium heat until fully cooked, turning occasionally.

Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.

Ingredienti necessari per questo passaggio

marinade
6

Serve the grilled chicken with your favorite sides and enjoy.

Garnish with fresh herbs like parsley or cilantro for added freshness.

Ingredienti necessari per questo passaggio

marinade

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 14 g
  • Grassi Saturi: 2 g
Carboidrati 3 g
Fibre 0 g
Zuccheri 1 g
Proteine 1 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Zesty Piri Piri Marinade for Grilled Chicken, a flavorful blend of spices and citrus that elevates your chicken dishes to a whole new level. This easy-to-make recipe is perfect for grilling or baking, offering a spicy and tangy kick that will impress your family and guests. Try it today and enjoy the taste of Portugal at home.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those who enjoy bold and spicy flavors. It's perfect for grilling enthusiasts and anyone looking to add a touch of Portuguese cuisine to their meals. The marinade is easy to prepare and uses wholesome ingredients.
💡

Consigli e Trucchi

For an extra depth of flavor, let the chicken marinate overnight in the refrigerator. Adjust the spice level by varying the amount of cayenne pepper to suit your taste. Use fresh garlic for a more robust flavor.
🔄

Varianti della Ricetta

You can use this marinade on other proteins like shrimp or tofu for a different twist. Add a touch of honey for a sweet and spicy variation.
🗄️

Istruzioni di Conservazione

Store any leftover marinade in an airtight container in the refrigerator for up to a week. Ensure the chicken is stored separately to avoid cross-contamination.
📚

Storia della Ricetta

Piri Piri sauce has its roots in Portuguese and African cuisine, known for its bold and spicy flavors. It's traditionally used to marinate chicken, bringing a taste of the Mediterranean and African spice trade to your table.
🥗

Informazioni Nutrizionali

This marinade is low in calories and rich in flavor, making it a healthy choice for enhancing your meals. It's also free from artificial additives.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad, roasted vegetables, or a side of rice for a complete and satisfying meal.

Tag

grilled marinade chicken healthy quick

Categorie Ricette

Cucina

mediterranean other

Tipo di Pasto

dinner lunch

Portata

main course other

Metodi di Cottura

grilling other

Occasioni

weeknight dinner summer cookout family gathering

Restrizioni Alimentari

low-carb dairy-free gluten-free low-sugar vegetarian vegan pescatarian paleo halal kosher macrobiotic

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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