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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty White Bean and Smoked Ham Soup

di
S
Sophie

A comforting and flavorful soup featuring white beans and smoked ham, perfect for a cozy meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 30 min
Difficoltà
Hearty White Bean and Smoked Ham Soup

Ingredienti

4 porzioni
|
  • 2 cup
    White bean canned oppure Navy bean
  • 0.23 kgs
    Ham smoked oppure Bacon
  • Celery fresh oppure Leek
  • 2
    Carrot medium oppure Parsnip
  • 1
    Onion yellow oppure Shallot
  • 2
    Garlic clove fresh oppure Garlic powder
  • 4 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Black pepper ground oppure White pepper
  • 2 tbsp
    Green onion chopped oppure Chives

Istruzioni

1

Cook the ham

Heat a large pot over medium heat and add the smoked ham.

Cooking the ham first releases its smoky flavor into the pot, enhancing the soup's base.

Ingredienti necessari per questo passaggio

ham
2

Sauté the vegetables

Add the chopped celery, carrot, onion, and minced garlic to the pot and sauté until softened.

Stir frequently to prevent the garlic from burning, as it can turn bitter.

Ingredienti necessari per questo passaggio

celery carrot onion garlic clove
3

Add broth and beans

Pour in the chicken broth and add the white beans. Stir to combine.

Using low-sodium broth allows you to control the saltiness of the soup.

Ingredienti necessari per questo passaggio

chicken broth white bean
4

Simmer the soup

Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.

Simmering allows the flavors to meld together beautifully.

Ingredienti necessari per questo passaggio

chicken broth white bean ham celery carrot onion garlic clove
5

Blend part of the soup

Remove half of the soup and blend until smooth, then return it to the pot.

Blending a portion of the soup creates a creamy texture without adding cream.

Ingredienti necessari per questo passaggio

chicken broth white bean ham celery carrot onion garlic clove
6

Season the soup

Season the soup with salt and pepper to taste.

Taste the soup before seasoning to avoid over-salting.

Ingredienti necessari per questo passaggio

salt black pepper
7

Serve and garnish

Serve the soup hot, garnished with chopped green onions.

Adding fresh green onions provides a burst of color and a mild onion flavor.

Ingredienti necessari per questo passaggio

green onion

Valori nutrizionali (100g)

Calorie 75 kcal
Grassi 2.5 g
  • Grassi Saturi: 0.8 g
Carboidrati 10 g
Fibre 3 g
Zuccheri 1 g
Proteine 5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate recipe for a hearty white bean and smoked ham soup. This comforting dish combines tender white beans, smoky ham, and aromatic vegetables in a savory broth. Perfect for a quick and satisfying meal.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is rich in protein and fiber, making it a nutritious choice for a balanced diet. The combination of beans and ham provides essential nutrients while being low in fat.
💡

Consigli e Trucchi

To enhance the flavor, consider using homemade chicken broth. Adding a splash of lemon juice before serving can brighten the flavors.
🔄

Varianti della Ricetta

You can substitute smoked ham with turkey bacon for a lighter option. For a vegetarian version, omit the ham and use vegetable broth.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a bit of broth if needed.
📚

Storia della Ricetta

White bean soups have been a staple in many cuisines, valued for their simplicity and nourishment. This version adds a smoky twist with ham.
🥗

Informazioni Nutrizionali

This soup is a good source of protein and fiber, with moderate calories, making it a healthy meal option.
🍽️

Suggerimenti di Abbinamento

Pair this soup with a crusty bread or a fresh green salad for a complete meal.

Tag

hearty comfort food soup quick easy

Categorie Ricette

Cucina

american

Tipo di Pasto

lunch dinner

Portata

soup main course

Metodi di Cottura

sautéing sous vide boiling

Occasioni

weeknight dinner family gathering winter comfort food

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal

Allergeni

celery sulphites

Stagioni

winter fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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