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Scallops Wrapped in Prosciutto with Honey Mustard Cream

di
S
Sophie

This recipe offers a delightful twist on the classic bacon-wrapped scallops by using prosciutto and a honey mustard cream sauce.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 15 min
Difficoltà
Scallops Wrapped in Prosciutto with Honey Mustard Cream

Ingredienti

4 porzioni
|
  • 8 slice
    Prosciutto thinly sliced oppure Bacon
  • 8
    Sea scallop large oppure Jumbo shrimp
  • 1 cup
    Heavy cream fresh oppure Half-and-half
  • 2 tbsp
    Honey natural oppure Maple syrup
  • 1 tbsp
    Dijon mustard smooth oppure Whole-grain mustard
  • 1/2 tsp
    Salt fine oppure Sea salt

Istruzioni

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking and the right texture for the scallops.

2

Wrap the scallops

Lay the prosciutto slices on a clean surface and wrap each slice around a scallop, securing it with a toothpick.

Ensure the prosciutto fully covers the scallop for a uniform cook.

Ingredienti necessari per questo passaggio

prosciutto sea scallop
3

Bake the scallops

Place the wrapped scallops on a greased baking sheet and bake for 12-15 minutes, or until the scallops are opaque and the prosciutto is crispy.

Check the scallops halfway through to avoid overcooking.

Ingredienti necessari per questo passaggio

prosciutto sea scallop
4

Prepare the sauce

In a saucepan, combine the heavy cream, honey, Dijon mustard, and salt. Heat over medium heat, stirring constantly, until the sauce thickens slightly, about 5 minutes.

Stirring constantly prevents the cream from scorching.

Ingredienti necessari per questo passaggio

heavy cream honey Dijon mustard salt
5

Serve and enjoy

Serve the baked scallops with the warm cream sauce drizzled over the top.

Garnish with fresh herbs for an elegant presentation.

Ingredienti necessari per questo passaggio

prosciutto sea scallop heavy cream honey Dijon mustard salt

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 18 g
  • Grassi Saturi: 10 g
Carboidrati 8 g
Fibre 0 g
Zuccheri 4 g
Proteine 16 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the exquisite taste of scallops wrapped in prosciutto, paired with a honey mustard cream sauce. This recipe is perfect for a sophisticated appetizer or a special dinner. The combination of tender scallops, crispy prosciutto, and a creamy sauce with a hint of sweetness is sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This dish is high in protein and low in carbohydrates, making it a great choice for those following a balanced diet. The scallops provide essential nutrients like vitamin B12 and omega-3 fatty acids, while the cream sauce adds a touch of indulgence.
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Consigli e Trucchi

To ensure the scallops cook evenly, make sure they are of similar size. You can prepare the cream sauce in advance and reheat it gently before serving. For an extra touch, garnish with fresh herbs like parsley or chives.
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Varianti della Ricetta

You can substitute the prosciutto with turkey bacon for a leaner option. Add a sprinkle of grated Parmesan cheese to the cream sauce for a richer flavor. For a spicy kick, include a pinch of cayenne pepper in the sauce.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat the scallops in a preheated oven at 350°F for about 5 minutes, and warm the sauce on the stovetop over low heat.
📚

Storia della Ricetta

The combination of wrapping seafood in cured meats has been a culinary tradition in many cultures, showcasing the balance of flavors between the salty meat and the delicate seafood. This recipe draws inspiration from such classic pairings.
🥗

Informazioni Nutrizionali

Each serving of this dish is approximately 250 calories, with 20g of protein, 15g of fat, and 5g of carbohydrates. It's a nutrient-dense option that fits well into a variety of dietary plans.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp white wine like Sauvignon Blanc or a light salad with a citrus vinaigrette. The acidity of the wine or salad complements the richness of the cream sauce beautifully.

Tag

elegant seafood easy baked gourmet

Categorie Ricette

Cucina

italian other

Tipo di Pasto

dinner other

Portata

main course appetizer

Metodi di Cottura

baking sautéing

Occasioni

dinner date night family gathering

Restrizioni Alimentari

low-carb gluten-free keto pescatarian

Allergeni

milk fish

Stagioni

spring summer fall winter

Difficoltà

  • Cosa e Perché
  • Termini
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