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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Spinach and Herb Pasta

di
S
Sophie

A delightful pasta dish combining creamy spinach with aromatic herbs for a comforting meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Creamy Spinach and Herb Pasta

Ingredienti

4 porzioni
|
  • 200 g
    Spinach fresh oppure Kale
  • 2 tbsp
    Butter unsalted oppure Olive oil
  • 3
    Scallion fresh oppure Shallot
  • 1 tsp
    Tarragon dried oppure Oregano
  • 1/2 tsp
    Salt oppure Sea salt
  • 400 g
    Spaghetti whole-grain oppure Fettuccine
  • 100 g
    Cream cheese softened oppure Mascarpone
  • 2 tbsp
    Parsley fresh oppure Cilantro
  • 50 g
    Parmesan cheese grated oppure Pecorino
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper

Istruzioni

1

Prepare the spinach

Prepare the spinach by removing any tough stems and washing it thoroughly.

Using fresh spinach ensures a vibrant flavor and texture.

Ingredienti necessari per questo passaggio

spinach
2

Melt the butter

In a large frying pan, melt the butter over medium heat.

Butter adds a rich flavor; ensure it doesn't brown.

Ingredienti necessari per questo passaggio

butter
3

Sauté scallions and tarragon

Add the scallions and tarragon to the pan and sauté for 2 minutes.

Sautéing releases the aromatic oils of the herbs.

Ingredienti necessari per questo passaggio

scallion tarragon
4

Cook the spinach

Add the spinach and salt, stirring until the spinach wilts.

Cook until the spinach is just wilted to retain its nutrients.

Ingredienti necessari per questo passaggio

spinach salt
5

Cook the spaghetti

Cook the spaghetti in a large pot of salted boiling water until al dente.

Reserve some pasta water before draining to adjust the sauce consistency.

Ingredienti necessari per questo passaggio

spaghetti
6

Reserve pasta water

Reserve 1 cup of the pasta water and drain the spaghetti.

Pasta water contains starch that helps bind the sauce.

Ingredienti necessari per questo passaggio

spaghetti
7

Mix the pasta with the sauce

Combine the spinach mixture, cream cheese, parsley, Parmesan, and black pepper with the spaghetti, adding reserved pasta water as needed.

Mix thoroughly to ensure the sauce coats the pasta evenly.

Ingredienti necessari per questo passaggio

spinach cream cheese parsley parmesan cheese black pepper
8

Serve the dish

Serve the pasta warm, garnished with additional Parmesan and parsley if desired.

Serve immediately for the best taste and texture.

Ingredienti necessari per questo passaggio

parmesan cheese parsley

Valori nutrizionali (100g)

Calorie 220 kcal
Grassi 9.5 g
  • Grassi Saturi: 5.5 g
Carboidrati 28 g
Fibre 3 g
Zuccheri 1.5 g
Proteine 7 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Creamy Spinach and Herb Pasta recipe, a quick and flavorful dish combining fresh spinach, cream cheese, and aromatic herbs for a comforting meal. Perfect for weeknight dinners or special occasions.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with nutrients from fresh spinach and herbs, offering a wholesome and delicious meal option. It's perfect for those seeking a comforting yet nutritious dish.
💡

Consigli e Trucchi

For the best results, use fresh spinach and high-quality cream cheese. Adjust the seasoning to your taste and experiment with different herbs for a unique twist.
🔄

Varianti della Ricetta

You can add grilled chicken or sautéed mushrooms to this dish for added protein and texture. Alternatively, use whole-grain pasta for a healthier option.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed.
📚

Storia della Ricetta

Pasta dishes with creamy sauces have been a staple in Italian cuisine, often incorporating fresh vegetables and herbs for flavor and nutrition.
🥗

Informazioni Nutrizionali

This dish provides a good balance of carbohydrates, protein, and fats, with the added benefit of vitamins and minerals from the spinach and herbs.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp white wine or a light salad for a complete meal.

Tag

vegetarian pasta quick healthy comfort food

Categorie Ricette

Cucina

italian

Tipo di Pasto

lunch dinner

Portata

main course

Metodi di Cottura

sautéing boiling

Occasioni

weeknight dinner everyday family gathering

Restrizioni Alimentari

vegetarian low-sugar halal kosher

Allergeni

milk gluten

Stagioni

spring summer fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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