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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Thai Stir-Fried Rice Noodles

di
S
Sophie

A delightful Thai-inspired noodle dish with a balance of savory and sweet flavors, perfect for a quick and satisfying meal.

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Tempo di preparazione (min) 30 min
Tempo di cottura (min) 15 min
Difficoltà
Savory Thai Stir-Fried Rice Noodles

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Beef thinly sliced oppure Chicken
  • 2 tbsp
    Soy sauce light oppure Tamari
  • 1 tbsp
    Oyster sauce oppure Hoisin sauce
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 227 gs
    Wide rice noodles oppure Flat noodles
  • 1 cup
    Broccoli fresh oppure Bok choy
  • 1
    Carrot julienned oppure Bell pepper
  • 1 tbsp
    Dark soy sauce oppure Regular soy sauce
  • 1 tbsp
    Fish sauce oppure Soy sauce
  • 1 tsp
    Sugar brown oppure Palm sugar
  • 2 clove
    Garlic minced oppure Garlic paste
  • 1
    Egg beaten oppure Egg substitute

Istruzioni

1

Marinate the beef

Combine the beef with light soy sauce, oyster sauce, and black pepper in a mixing bowl. Let it marinate for 30 minutes.

Marinating the beef enhances its flavor and tenderness.

Ingredienti necessari per questo passaggio

beef soy sauce oyster sauce black pepper
2

Prepare the noodles

Cook the rice noodles in boiling water until tender. Drain and rinse with cold water to stop the cooking process.

Rinsing the noodles prevents them from sticking together.

Ingredienti necessari per questo passaggio

wide rice noodles
3

Cook the beef

Heat a wok over medium-high heat and add a little oil. Stir-fry the marinated beef until just cooked through. Remove and set aside.

Cook the beef in small batches to avoid overcrowding the wok.

Ingredienti necessari per questo passaggio

beef
4

Cook garlic and egg

In the same wok, add garlic and stir-fry until fragrant. Push to one side and scramble the egg on the other side.

Scrambling the egg separately ensures even cooking.

Ingredienti necessari per questo passaggio

garlic egg
5

Cook the vegetables

Add the broccoli and carrot to the wok and stir-fry for 2-3 minutes until slightly tender.

Cut the vegetables into uniform sizes for even cooking.

Ingredienti necessari per questo passaggio

broccoli carrot
6

Combine and season

Return the beef to the wok and add the noodles, dark soy sauce, fish sauce, and sugar. Toss everything together until well combined and heated through.

Taste and adjust the seasoning to your preference.

Ingredienti necessari per questo passaggio

beef wide rice noodles dark soy sauce fish sauce sugar
7

Serve and enjoy

Serve the stir-fried noodles hot, garnished with fresh herbs if desired.

Serve immediately to enjoy the best texture and flavor.

Ingredienti necessari per questo passaggio

wide rice noodles

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 5 g
  • Grassi Saturi: 1.5 g
Carboidrati 20 g
Fibre 2.5 g
Zuccheri 2 g
Proteine 7 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the recipe for Savory Thai Stir-Fried Rice Noodles, a quick and flavorful dish combining tender beef, fresh vegetables, and a rich sauce. Perfect for weeknight dinners.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and vegetables, making it a balanced meal. It's also quick to prepare, fitting well into a busy lifestyle.
💡

Consigli e Trucchi

For the best results, use fresh ingredients and ensure the beef is sliced thinly for quick cooking. Adjust the sauce to your taste preference for a personalized touch.
🔄

Varianti della Ricetta

You can substitute chicken or tofu for the beef to suit different dietary preferences. Adding a variety of vegetables can also enhance the dish.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave, adding a splash of water if needed.
📚

Storia della Ricetta

Pad Si-Ew is a traditional Thai street food, loved for its simplicity and bold flavors. This version brings the authentic taste to your kitchen.
🥗

Informazioni Nutrizionali

This dish provides a good balance of macronutrients, with protein from the beef and fiber from the vegetables.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a light Thai salad or a refreshing iced tea for a complete meal.

Tag

quick easy stir-fry noodles beef vegetables

Categorie Ricette

Cucina

chinese other

Tipo di Pasto

lunch dinner

Portata

main course

Metodi di Cottura

stir-frying boiling

Occasioni

weeknight dinner everyday family gathering

Restrizioni Alimentari

low-sugar pescatarian halal

Allergeni

soybeans fish eggs

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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