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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Turkey Sausage Pasta Delight

di
S
Sophie

A delightful pasta dish featuring turkey sausage, fresh vegetables, and aromatic herbs, perfect for a quick and satisfying meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Savory Turkey Sausage Pasta Delight

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Pasta angel hair oppure Spaghetti
  • 0.23 kgs
    Turkey sausage smoked oppure Chicken sausage
  • 1 cup
    Mushrooms fresh oppure Zucchini
  • 2 clove
    Garlic fresh oppure Garlic powder
  • 1 tsp
    Basil dried oppure Oregano
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 2 cup
    Tomatoes plum oppure Cherry tomatoes
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Pepper black oppure White pepper

Istruzioni

1

Cook the pasta

Cook the angel hair pasta in a large pot of boiling salted water until al dente, then drain.

Adding a bit of olive oil to the boiling water can help prevent the pasta from sticking.

Ingredienti necessari per questo passaggio

pasta
2

Cook the sausage

In a non-stick skillet, heat the olive oil over medium heat. Add the turkey sausage slices and cook until browned.

Ensure the sausage is evenly browned for the best flavor.

Ingredienti necessari per questo passaggio

turkey sausage olive oil
3

Sauté the vegetables

Add the mushrooms, garlic, and basil to the skillet. Sauté until the mushrooms are tender and the garlic is fragrant.

Stir frequently to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

mushrooms garlic basil
4

Combine pasta with sausage mixture

Add the cooked pasta to the skillet and toss to combine with the sausage and vegetables.

Use tongs to gently toss the pasta for even mixing.

Ingredienti necessari per questo passaggio

pasta turkey sausage mushrooms garlic basil
5

Add tomatoes and seasonings

Stir in the tomatoes, salt, and pepper. Cook until heated through.

Taste and adjust the seasoning as needed.

Ingredienti necessari per questo passaggio

tomatoes salt pepper
6

Serve the dish

Serve the pasta warm, garnished with fresh basil leaves if desired.

Serve with a side of garlic bread for a complete meal.

Ingredienti necessari per questo passaggio

pasta

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 6.5 g
  • Grassi Saturi: 1 g
Carboidrati 18 g
Fibre 2 g
Zuccheri 2 g
Proteine 7 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the recipe for Savory Turkey Sausage Pasta Delight, a quick and flavorful dish combining turkey sausage, fresh vegetables, and aromatic herbs. Perfect for a family dinner or a casual gathering, this recipe is both delicious and easy to prepare.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for a balanced meal, offering lean protein from the turkey sausage and a variety of vitamins from the fresh vegetables. It's perfect for those seeking a wholesome and satisfying dish.
💡

Consigli e Trucchi

For the best results, use fresh, high-quality ingredients. You can also experiment with different types of pasta or add a sprinkle of Parmesan cheese for extra flavor.
🔄

Varianti della Ricetta

Try using chicken sausage or a vegetarian sausage alternative for a different twist. You can also add other vegetables like zucchini or bell peppers to enhance the dish.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed.
📚

Storia della Ricetta

Pasta dishes with sausage have been a staple in many cuisines, offering a hearty and flavorful meal option. This recipe modernizes the classic combination with turkey sausage and fresh ingredients.
🥗

Informazioni Nutrizionali

This dish provides a good balance of protein, carbohydrates, and healthy fats, making it a nutritious option for any meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp green salad and a glass of white wine for a complete and satisfying meal.

Tag

quick healthy comfort food one-pot meal

Categorie Ricette

Cucina

italian american

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing boiling

Occasioni

weeknight dinner everyday family gathering

Restrizioni Alimentari

low-sugar halal kosher

Allergeni

gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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