Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Cajun Chicken Linguine

di
S
Sophie

A delightful twist on a classic Cajun chicken pasta dish, perfect for weeknight dinners.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Creamy Cajun Chicken Linguine

Ingredienti

4 porzioni
|
  • 2 whole
    Chicken breast boneless, skinless oppure Chicken thighs
  • 0.23 kgs
    Linguine oppure Fettuccine
  • 2 tbsp
    Butter unsalted oppure Olive oil
  • 2 bunch
    Green onion chopped oppure Chives
  • 1 cup
    Heavy cream oppure Half-and-half
  • 1/2 cup
    Sun-dried tomato chopped oppure Roasted red peppers
  • 2 tbsp
    Cajun seasoning oppure Creole seasoning
  • 1 tsp
    Garlic powder oppure Minced garlic
  • 1/2 cup
    Parmesan cheese grated oppure Pecorino romano

Istruzioni

1

Prepare the chicken

Cut the chicken into bite-sized pieces and toss with the Cajun seasoning until evenly coated.

Let the chicken sit with the seasoning for a few minutes to enhance the flavor.

Ingredienti necessari per questo passaggio

chicken breast Cajun seasoning
2

Cook the pasta

Cook the linguine in a pot of boiling salted water until al dente, then drain and set aside.

Reserve a cup of pasta water to adjust the sauce consistency later.

Ingredienti necessari per questo passaggio

linguine
3

Cook the chicken

In a large skillet, melt the butter over medium heat and sauté the seasoned chicken until fully cooked.

Ensure the chicken is cooked through but not overdone to keep it tender.

Ingredienti necessari per questo passaggio

butter chicken breast
4

Make the sauce

Add the green onions, sun-dried tomatoes, heavy cream, garlic powder, and half of the Parmesan cheese to the skillet. Stir and simmer until the sauce thickens.

Stir continuously to prevent the cream from curdling.

Ingredienti necessari per questo passaggio

green onion sun-dried tomato heavy cream garlic powder parmesan cheese
5

Combine pasta and sauce

Mix the cooked linguine into the skillet with the sauce, tossing to coat evenly. Sprinkle with the remaining Parmesan cheese.

Add a splash of reserved pasta water if the sauce is too thick.

Ingredienti necessari per questo passaggio

linguine parmesan cheese
6

Serve and garnish

Serve the pasta warm, garnished with extra Parmesan cheese and chopped green onions.

Serve immediately to enjoy the dish at its best.

Ingredienti necessari per questo passaggio

parmesan cheese green onion

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 10 g
  • Grassi Saturi: 5 g
Carboidrati 30 g
Fibre 2 g
Zuccheri 2 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Creamy Cajun Chicken Linguine recipe, a flavorful and easy-to-make dish perfect for weeknight dinners. This recipe combines tender chicken, a creamy Cajun-spiced sauce, and perfectly cooked linguine for a meal that's both comforting and delicious. With a balance of spice and creaminess, it's sure to be a family favorite.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those looking for a quick and satisfying meal. The combination of lean chicken and a creamy sauce provides a good source of protein and comfort. It's also customizable to suit various dietary preferences.
💡

Consigli e Trucchi

For the best results, use freshly grated Parmesan cheese for a richer flavor. Adjust the Cajun seasoning to your spice preference, and consider adding a squeeze of lemon juice for a fresh tang.
🔄

Varianti della Ricetta

You can substitute shrimp for chicken to create a seafood version of this dish. For a vegetarian option, use sautéed mushrooms and bell peppers instead of meat.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of cream or milk to maintain the sauce's consistency.
📚

Storia della Ricetta

Cajun cuisine originates from Louisiana, blending French, African, and Spanish influences. This pasta dish is a modern adaptation, combining traditional Cajun flavors with Italian pasta.
🥗

Informazioni Nutrizionali

This dish provides a good balance of protein, carbohydrates, and fats. Using whole-grain pasta can increase the fiber content, and opting for light cream can reduce the calorie count.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp green salad and a glass of chilled white wine, such as Sauvignon Blanc, for a complete meal.

Tag

creamy pasta chicken quick comfort food

Categorie Ricette

Cucina

american italian

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing boiling

Occasioni

weeknight dinner family gathering other

Restrizioni Alimentari

nut-free low-sugar halal

Allergeni

milk gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore