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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Garlic Spinach Delight

di
S
Sophie

A rich and creamy spinach dish with a hint of garlic and Parmesan, perfect as a side or main course.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Creamy Garlic Spinach Delight

Ingredienti

4 porzioni
|
  • 1/4 cup
    Butter unsalted oppure Margarine
  • 1/4 cup
    All-purpose flour oppure Gluten-free flour
  • 1/2 tsp
    Salt oppure Sea salt
  • 1 cup
    Half-and-half cream oppure Whole milk
  • 1/4 cup
    Cream cheese softened oppure Mascarpone
  • 1
    Onion small oppure Shallot
  • 2 clove
    Garlic fresh oppure Garlic powder
  • 454 gs
    Spinach frozen chopped oppure Fresh spinach
  • 1/2 cup
    Parmesan cheese grated oppure Pecorino

Istruzioni

1

Melt the butter in a saucepan over medium heat.

Ensure the butter doesn't brown for a smooth sauce.

Ingredienti necessari per questo passaggio

butter
2

Whisk in the flour and salt until combined.

Whisk continuously to avoid lumps.

Ingredienti necessari per questo passaggio

all-purpose flour salt
3

Gradually add the half-and-half cream, stirring constantly.

Adding the cream slowly prevents curdling.

Ingredienti necessari per questo passaggio

half-and-half cream
4

Stir in the cream cheese until the mixture is smooth and thickened.

Ensure the cream cheese is fully melted for a creamy texture.

Ingredienti necessari per questo passaggio

cream cheese
5

In another saucepan, sauté the onion and garlic in a bit of butter until fragrant.

Cook until the onions are translucent for the best flavor.

Ingredienti necessari per questo passaggio

onion garlic
6

Add the spinach to the pan and cook until heated through.

Stir occasionally to ensure even cooking.

Ingredienti necessari per questo passaggio

spinach
7

Combine the spinach mixture with the prepared sauce and stir in the Parmesan cheese.

Mix well to evenly distribute the cheese.

Ingredienti necessari per questo passaggio

parmesan cheese
8

Serve warm as a side dish or main course.

Garnish with extra Parmesan for presentation.

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 15.5 g
  • Grassi Saturi: 9.5 g
Carboidrati 9 g
Fibre 2 g
Zuccheri 1.5 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Creamy Garlic Spinach Delight recipe, a luscious blend of spinach, garlic, and Parmesan cheese in a creamy sauce. Perfect for any occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with nutrients from spinach and offers a comforting creamy texture, making it a great choice for a wholesome meal.
💡

Consigli e Trucchi

For a smoother sauce, ensure to whisk continuously while cooking. Adding a pinch of nutmeg can enhance the flavor profile.
🔄

Varianti della Ricetta

You can substitute spinach with kale or Swiss chard for a different texture and taste. Add a pinch of chili flakes for a spicy kick.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave.
📚

Storia della Ricetta

Creamed spinach has been a beloved dish in many cuisines, often served as a comforting side dish in steakhouses.
🥗

Informazioni Nutrizionali

This dish is a good source of vitamins A and C from spinach, along with calcium and protein from the dairy ingredients.
🍽️

Suggerimenti di Abbinamento

Pair this dish with grilled chicken or steak for a complete meal, or serve it alongside roasted vegetables for a vegetarian option.

Tag

creamy vegetarian spinach cheesy sauce

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack other

Portata

side dish main course

Metodi di Cottura

sautéing stir-frying

Occasioni

everyday weeknight dinner family gathering

Restrizioni Alimentari

vegetarian low-sugar low-carb keto pescatarian halal

Allergeni

milk gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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