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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Tropical Pineapple Pasta Bake

di
S
Sophie

A delightful fusion of sweet and savory flavors, this pasta bake is perfect for a family dinner or potluck.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 40 min
Difficoltà
Tropical Pineapple Pasta Bake

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Ground beef lean oppure Ground turkey
  • 1
    Onion medium oppure Shallot
  • 1
    Green bell pepper medium oppure Red bell pepper
  • 1 cup
    Mushrooms sliced oppure Zucchini
  • 1/4 cup
    Soy sauce low-sodium oppure Tamari
  • 2 tbsp
    Brown sugar light oppure Honey
  • 1 cup
    Pineapple chunks canned oppure Fresh pineapple
  • 227 gs
    Spaghetti whole wheat oppure Penne
  • 1/2 cup
    Cheddar cheese shredded oppure Mozzarella

Istruzioni

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking throughout the dish.

2

Prepare the pasta

Cook the spaghetti in a pot of boiling water for about 5 minutes, until partially cooked. Drain and set aside.

Undercooking the pasta slightly prevents it from becoming mushy during baking.

Ingredienti necessari per questo passaggio

spaghetti
3

Cook the meat and vegetables

In a large skillet, brown the ground beef over medium heat. Add the chopped onion, green bell pepper, and sliced mushrooms, cooking until softened.

Draining excess fat from the beef can make the dish lighter.

Ingredienti necessari per questo passaggio

ground beef onion green bell pepper mushrooms
4

Add seasonings and pineapple

Stir in the soy sauce and brown sugar, mixing well. Add the pineapple chunks and combine.

Using fresh pineapple can enhance the flavor.

Ingredienti necessari per questo passaggio

soy sauce brown sugar pineapple chunks
5

Combine and transfer

In a mixing bowl, combine the cooked pasta with the meat and vegetable mixture. Transfer to a greased casserole dish.

Greasing the casserole dish prevents sticking and makes cleanup easier.

Ingredienti necessari per questo passaggio

spaghetti ground beef onion green bell pepper mushrooms soy sauce brown sugar pineapple chunks
6

Bake the dish

Sprinkle shredded cheddar cheese evenly over the top. Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes to brown the cheese.

Letting the cheese brown slightly adds a delicious crust to the dish.

Ingredienti necessari per questo passaggio

cheddar cheese
7

Serve and enjoy

Serve warm, garnished with fresh parsley if desired. Enjoy your Tropical Pineapple Pasta Bake!

Serving with a side salad can make this a complete meal.

Valori nutrizionali (100g)

Calorie 180 kcal
Grassi 7.5 g
  • Grassi Saturi: 3 g
Carboidrati 20 g
Fibre 3 g
Zuccheri 5 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Tropical Pineapple Pasta Bake, a fusion of sweet and savory flavors with pineapple, soy sauce, and hearty pasta. Perfect for family dinners or potlucks.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe combines the sweetness of pineapple with the heartiness of pasta and vegetables, making it a balanced and flavorful meal. It's great for those looking for a unique twist on traditional pasta dishes.
💡

Consigli e Trucchi

For a richer flavor, you can sauté the vegetables until slightly caramelized. Adding a sprinkle of cheese on top before baking can also enhance the dish.
🔄

Varianti della Ricetta

You can substitute the ground beef with ground turkey or a plant-based alternative for a different protein option. Adding a pinch of chili flakes can give the dish a spicy kick.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Storia della Ricetta

This recipe is inspired by the fusion of tropical flavors with classic pasta dishes, a trend that has been popular in various cuisines.
🥗

Informazioni Nutrizionali

This dish provides a good balance of carbohydrates, protein, and vitamins from the vegetables and pineapple.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp green salad and a glass of iced tea for a refreshing meal.

Tag

comfort food baked pasta tropical family-friendly

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

baking sautéing boiling

Occasioni

weeknight dinner family gathering everyday

Restrizioni Alimentari

low-sugar

Allergeni

milk soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
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