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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Lemon Garlic Chicken with White Wine Sauce

di
S
Sophie

A delightful twist on the classic chicken piccata, this recipe features tender chicken breasts in a zesty lemon garlic sauce.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Lemon Garlic Chicken with White Wine Sauce

Ingredienti

4 porzioni
|
  • 4 whole
    Chicken breast boneless, skinless oppure Turkey breast
  • 1/2 cup
    Flour all-purpose oppure Gluten-free flour
  • 2 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 2 clove
    Garlic minced oppure Garlic paste
  • 1/2 cup
    White wine dry oppure Chicken broth
  • 1/2 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1 whole
    Lemon fresh oppure Lime
  • 2 tbsp
    Parsley fresh oppure Cilantro
  • 2 tbsp
    Capers oppure Green olives

Istruzioni

1

Prepare the chicken

Coat the chicken breasts in the flour, ensuring an even layer.

Shake off any excess flour to prevent clumping during cooking.

Ingredienti necessari per questo passaggio

chicken breast flour
2

Heat the skillet

Heat the olive oil and butter in a large skillet over medium-high heat.

Ensure the butter is fully melted and combined with the oil before adding the chicken.

Ingredienti necessari per questo passaggio

olive oil butter
3

Cook the chicken

Cook the chicken breasts until golden brown on both sides, then remove and set aside.

Avoid overcrowding the skillet to ensure even browning.

Ingredienti necessari per questo passaggio

chicken breast
4

Sauté the garlic

Add the minced garlic to the skillet and sauté until fragrant.

Stir constantly to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

garlic
5

Deglaze the skillet

Pour in the white wine and chicken broth, scraping the bottom of the skillet to deglaze.

Let the liquid simmer to enhance the flavors.

Ingredienti necessari per questo passaggio

white wine chicken broth
6

Simmer the chicken

Return the chicken to the skillet and cook until the sauce reduces by half.

Turn the chicken occasionally to coat it evenly in the sauce.

Ingredienti necessari per questo passaggio

chicken breast
7

Add the lemon juice

Squeeze the lemon juice into the sauce and stir to combine.

Taste the sauce and adjust seasoning if needed.

Ingredienti necessari per questo passaggio

lemon
8

Plate and garnish

Serve the chicken topped with the sauce, garnished with parsley and capers.

Serve immediately for the best flavor and texture.

Ingredienti necessari per questo passaggio

parsley capers

Valori nutrizionali (100g)

Calorie 180 kcal
Grassi 8.5 g
  • Grassi Saturi: 2 g
Carboidrati 10 g
Fibre 0.5 g
Zuccheri 0.5 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Lemon Garlic Chicken with White Wine Sauce recipe. This dish combines tender chicken breasts with a tangy lemon garlic sauce, perfect for a quick and flavorful dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a quick yet elegant meal. The use of fresh ingredients like lemon and garlic ensures a vibrant flavor profile, while the chicken provides a lean protein source.
💡

Consigli e Trucchi

For the best results, use freshly squeezed lemon juice and high-quality white wine. Ensure the chicken is evenly coated in flour for a perfect sear.
🔄

Varianti della Ricetta

You can substitute chicken with turkey or even tofu for a vegetarian option. Adding capers or artichokes can enhance the flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain the sauce's consistency.
📚

Storia della Ricetta

Chicken piccata originates from Italy and has been adapted worldwide. This version adds a unique twist with its garlic-infused sauce.
🥗

Informazioni Nutrizionali

This dish is rich in protein and low in carbohydrates, making it a balanced meal option.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of steamed vegetables or a light salad. A glass of dry white wine complements the flavors beautifully.

Tag

chicken dinner easy savory quick

Categorie Ricette

Cucina

italian other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing dehydrating other

Occasioni

weeknight dinner everyday family gathering

Restrizioni Alimentari

low-carb low-sugar sugar-free keto halal kosher

Allergeni

milk gluten sulphites

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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