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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Sweet and Tangy Chicken Thighs

di
S
Sophie

A delightful chicken dish with a sweet and tangy sauce, perfect for a family dinner.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Sweet and Tangy Chicken Thighs

Ingredienti

4 porzioni
|
  • 8
    Chicken thigh boneless, skinless oppure Chicken drumstick
  • 1/2 cup
    Barbecue sauce honey oppure Teriyaki sauce
  • 1/2 cup
    Salsa mild oppure Pico de gallo
  • 2 tbsp
    Mustard Dijon oppure Yellow mustard
  • 1 tsp
    Chili powder oppure Paprika
  • 1 tsp
    Cumin ground oppure Coriander

Istruzioni

1

Preheat the oven

Preheat your oven to 400°F (200°C).

Preheating ensures even cooking and the right texture for the chicken.

2

Prepare the chicken

Arrange the chicken thighs in a single layer in a 9 x 13 inch baking dish.

Ensure the chicken pieces do not overlap for even cooking.

Ingredienti necessari per questo passaggio

chicken thigh
3

Mix the sauce

In a mixing bowl, whisk together the barbecue sauce, salsa, mustard, chili powder, and cumin until smooth.

Taste the sauce and adjust seasoning if needed.

Ingredienti necessari per questo passaggio

barbecue sauce salsa mustard chili powder cumin
4

Coat the chicken

Pour the sauce over the chicken thighs, turning them to coat evenly.

Use a spoon to ensure all chicken pieces are well coated.

Ingredienti necessari per questo passaggio

chicken thigh barbecue sauce salsa mustard chili powder cumin
5

Bake the chicken

Bake the chicken uncovered in the preheated oven for 45 minutes, or until fully cooked.

Check the internal temperature of the chicken to ensure it reaches 165°F (74°C).

Ingredienti necessari per questo passaggio

chicken thigh barbecue sauce salsa mustard chili powder cumin
6

Serve and enjoy

Serve the chicken hot with your choice of sides, such as rice or vegetables.

Garnish with fresh herbs like parsley or cilantro for added flavor.

Ingredienti necessari per questo passaggio

chicken thigh

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 10 g
  • Grassi Saturi: 2 g
Carboidrati 12 g
Fibre 1 g
Zuccheri 6 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Sweet and Tangy Chicken Thighs recipe, a quick and flavorful dish combining tender chicken with a rich, sweet, and tangy sauce. Perfect for weeknight dinners.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a quick and delicious meal. The chicken thighs provide a good source of protein, and the sauce is made with wholesome ingredients.
💡

Consigli e Trucchi

For an extra kick, add a pinch of cayenne pepper to the sauce. Serve with steamed vegetables or rice for a complete meal.
🔄

Varianti della Ricetta

You can substitute chicken thighs with chicken drumsticks or even tofu for a vegetarian option. Adjust the cooking time accordingly.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warm.
📚

Storia della Ricetta

Chicken dishes with sweet and tangy sauces have been popular in various cuisines, showcasing the balance of flavors.
🥗

Informazioni Nutrizionali

This dish is high in protein and low in carbohydrates, making it a balanced option for many diets.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or roasted vegetables for a wholesome meal.

Tag

chicken barbecue easy baked dinner

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

baking

Occasioni

weeknight dinner family gathering summer cookout

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal kosher

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
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