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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Thai Coconut Mussels with Lime and Cilantro

di
S
Sophie

A delightful Thai-inspired dish featuring mussels cooked in a flavorful coconut and lime broth, perfect for a quick and delicious meal.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Thai Coconut Mussels with Lime and Cilantro

Ingredienti

4 porzioni
|
  • 2
    Lime fresh oppure Lemon
  • 1 cup
    Coconut milk unsweetened oppure Almond milk
  • 1/2 cup
    White wine dry oppure Vegetable broth
  • 2 tbsp
    Thai curry paste red oppure Green curry paste
  • 3 clove
    Garlic fresh oppure Shallot
  • 1 tbsp
    Fish sauce oppure Soy sauce
  • 1 tsp
    Sugar white oppure Honey
  • 1/2 bunch
    Cilantro fresh oppure Parsley
  • 1 kg
    Mussels fresh oppure Clams

Istruzioni

1

Prepare the mussels by cleaning and debearding them.

Discard any mussels that are cracked or do not close when tapped.

Ingredienti necessari per questo passaggio

mussels
2

In a large stock pot, combine the lime juice, coconut milk, white wine, curry paste, garlic, fish sauce, and sugar.

Mix the ingredients well to ensure the curry paste dissolves completely.

Ingredienti necessari per questo passaggio

lime coconut milk white wine Thai curry paste garlic fish sauce sugar
3

Bring the mixture to a boil over high heat.

Keep an eye on the pot to prevent it from boiling over.

Ingredienti necessari per questo passaggio

lime coconut milk white wine Thai curry paste garlic fish sauce sugar
4

Add the mussels to the pot, cover, and cook, stirring occasionally, until the mussels open, about 5 to 8 minutes.

Discard any mussels that do not open after cooking.

Ingredienti necessari per questo passaggio

mussels
5

Remove the pot from heat and transfer the mussels and broth to a serving dish.

Serve immediately to enjoy the mussels at their best.

Ingredienti necessari per questo passaggio

mussels
6

Garnish with fresh cilantro before serving.

Chop the cilantro finely for a more even distribution.

Ingredienti necessari per questo passaggio

cilantro

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 6.5 g
  • Grassi Saturi: 4.5 g
Carboidrati 8 g
Fibre 1 g
Zuccheri 1.5 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the vibrant flavors of Thai cuisine with this Coconut Mussels recipe. Fresh mussels are steamed in a rich coconut milk broth infused with lime, garlic, and Thai curry paste, creating a dish that's both aromatic and satisfying. Perfect for a quick dinner or an impressive appetizer.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and essential nutrients from the mussels, combined with the health benefits of coconut milk and fresh herbs. It's a wholesome dish that fits well into a balanced diet.
💡

Consigli e Trucchi

For the best results, use the freshest mussels you can find. Make sure to clean and debeard them properly before cooking. Adjust the spice level by adding more or less curry paste to suit your taste.
🔄

Varianti della Ricetta

You can add sliced lemongrass or ginger to the broth for an extra layer of flavor. For a creamier texture, use full-fat coconut milk. Serve over rice noodles for a complete meal.
🗄️

Istruzioni di Conservazione

Store any leftover mussels in an airtight container in the refrigerator for up to 2 days. Reheat gently in the broth to avoid overcooking.
📚

Storia della Ricetta

Thai cuisine is known for its balance of flavors, and this dish is a modern take on traditional Thai seafood recipes. Mussels are a popular ingredient in coastal Thai regions, often paired with aromatic herbs and spices.
🥗

Informazioni Nutrizionali

Mussels are low in fat and high in protein, making them a healthy choice. This dish is also rich in vitamins and minerals, thanks to the fresh herbs and lime juice.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp white wine like Sauvignon Blanc or a light beer. It also goes well with steamed jasmine rice or crusty bread to soak up the flavorful broth.

Tag

seafood quick easy healthy

Categorie Ricette

Cucina

thai other

Tipo di Pasto

dinner lunch

Portata

main course appetizer

Metodi di Cottura

boiling steaming

Occasioni

weeknight dinner family gathering summer cookout

Restrizioni Alimentari

low-carb dairy-free pescatarian low-sugar keto halal

Allergeni

fish molluscs

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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