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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty 5-Bean Beef Chili

di
S
Sophie

A comforting and flavorful chili recipe perfect for any occasion.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 60 min
Difficoltà
Hearty 5-Bean Beef Chili

Ingredienti

6 porzioni
|
  • 1/2 kg
    Ground beef lean oppure Ground turkey
  • 1 whole
    Onion yellow oppure Shallot
  • 1 can
    Tomatoes diced oppure Crushed tomatoes
  • 1 can
    Great northern beans canned oppure Navy beans
  • 1 can
    Black beans canned oppure Pinto beans
  • 1 can
    Dark red kidney beans canned oppure Light red kidney beans
  • 1 can
    White kidney beans canned oppure Cannellini beans
  • 1 can
    Chili beans spicy oppure Regular beans
  • 1/2 cup
    Ketchup tomato oppure Tomato paste
  • 2 leaf
    Bay leaf dried oppure Fresh bay leaf
  • 2 tbsp
    Chili powder mild oppure Cayenne pepper
  • 1 tsp
    Pepper black oppure White pepper
  • 2 cup
    Water oppure Broth

Istruzioni

1

Brown the beef

Heat a large skillet over medium heat and cook the ground beef until browned.

Ensure the beef is evenly browned for a richer flavor.

Ingredienti necessari per questo passaggio

ground beef
2

Cook the onion

Add the diced onion to the skillet and sauté until softened.

Stir frequently to prevent the onion from burning.

Ingredienti necessari per questo passaggio

onion
3

Combine beef and onion

Transfer the beef and onion mixture to a large pot.

Use a slotted spoon to avoid transferring excess grease.

Ingredienti necessari per questo passaggio

ground beef onion
4

Add remaining ingredients

Add the diced tomatoes, beans, ketchup, bay leaves, chili powder, pepper, and water to the pot.

Stir well to ensure all ingredients are evenly mixed.

Ingredienti necessari per questo passaggio

tomatoes great northern beans black beans dark red kidney beans white kidney beans chili beans ketchup bay leaf chili powder pepper water
5

Simmer the chili

Bring the mixture to a boil, then reduce the heat to low and simmer for 1 hour.

Cover the pot partially to allow steam to escape while simmering.

Ingredienti necessari per questo passaggio

ground beef onion tomatoes great northern beans black beans dark red kidney beans white kidney beans chili beans ketchup bay leaf chili powder pepper water
6

Serve the chili

Remove the bay leaves and serve the chili hot.

Garnish with your favorite toppings like shredded cheese or sour cream.

Ingredienti necessari per questo passaggio

ground beef onion tomatoes great northern beans black beans dark red kidney beans white kidney beans chili beans ketchup bay leaf chili powder pepper water

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 4.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 12 g
Fibre 5 g
Zuccheri 2 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Hearty 5-Bean Beef Chili recipe, a rich and satisfying dish featuring a medley of beans, tender ground beef, and aromatic spices. Perfect for cozy dinners or gatherings, this chili is easy to prepare and bursting with flavor.
💪

Perché Questa Ricetta Ti Fa Bene

This Hearty 5-Bean Beef Chili is packed with protein and fiber from the beans and beef, making it a nutritious and filling meal. It's perfect for those seeking a hearty dish that satisfies hunger and provides essential nutrients.
💡

Consigli e Trucchi

For a deeper flavor, let the chili simmer longer to allow the spices to meld together. You can also prepare it a day ahead, as the flavors intensify overnight.
🔄

Varianti della Ricetta

For a vegetarian version, substitute the ground beef with plant-based meat or additional beans. Add diced bell peppers or corn for extra texture and sweetness.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed.
📚

Storia della Ricetta

Chili has a rich history rooted in Tex-Mex cuisine, often celebrated for its versatility and comforting qualities. This 5-bean version is a modern twist that highlights the diversity of beans available.
🥗

Informazioni Nutrizionali

This chili is a balanced meal, offering a good source of protein, fiber, and essential vitamins and minerals. It's a wholesome choice for a satisfying dinner.
🍽️

Suggerimenti di Abbinamento

Pair this chili with cornbread, a dollop of sour cream, and a sprinkle of shredded cheese for a complete and delicious meal.

Tag

hearty comfort food one-pot meal spicy

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing boiling slow cooking

Occasioni

weeknight dinner family gathering potluck game day

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal kosher

Allergeni

soybeans

Stagioni

fall winter

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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