Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Honey Bourbon Grilled Flank Steak

di
S
Sophie

A flavorful and tender grilled steak recipe with a sweet and tangy marinade.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 65 min
Tempo di cottura (min) 10 min
Difficoltà
Honey Bourbon Grilled Flank Steak

Ingredienti

4 porzioni
|
  • 1/4 cup
    Bourbon smooth oppure Whiskey
  • 1/4 cup
    Soy sauce low-sodium oppure Tamari
  • 2 tbsp
    Dijon mustard creamy oppure Whole-grain mustard
  • 2 tbsp
    Honey golden oppure Maple syrup
  • 1 tsp
    Paprika smoked oppure Regular paprika
  • 1/2 tsp
    Black pepper freshly ground oppure White pepper
  • 0.45 kgs
    Flank steak lean oppure Skirt steak

Istruzioni

1

Prepare the marinade

In a mixing bowl, whisk together the bourbon, soy sauce, Dijon mustard, honey, paprika, and black pepper until well combined.

Ensure the marinade is well mixed to evenly coat the steak.

Ingredienti necessari per questo passaggio

bourbon soy sauce Dijon mustard honey paprika black pepper
2

Marinate the steak

Place the flank steak in a resealable plastic bag or shallow dish and pour the marinade over it. Seal or cover and refrigerate for at least 1 hour, preferably overnight.

Marinating overnight allows the flavors to penetrate deeply into the meat.

Ingredienti necessari per questo passaggio

flank steak bourbon soy sauce Dijon mustard honey paprika black pepper
3

Preheat the grill

Preheat the grill to medium-high heat.

Ensure the grill is clean and oiled to prevent sticking.

4

Grill the steak

Remove the steak from the marinade and let any excess drip off. Place the steak on the grill and cook for 4-5 minutes per side for medium-rare, or adjust the time for your preferred doneness.

Use a meat thermometer to check the internal temperature for accuracy.

Ingredienti necessari per questo passaggio

flank steak
5

Rest and slice the steak

Transfer the steak to a cutting board and let it rest for 5 minutes. Slice thinly against the grain and serve.

Resting the steak allows the juices to redistribute, ensuring a juicy result.

Ingredienti necessari per questo passaggio

flank steak

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 6 g
Carboidrati 8 g
Fibre 0 g
Zuccheri 5 g
Proteine 22 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the delicious Honey Bourbon Grilled Flank Steak recipe, a perfect blend of sweet and savory flavors. This easy-to-follow recipe features a marinade made with honey, bourbon, soy sauce, and Dijon mustard, creating a tender and juicy steak perfect for any occasion. Ideal for grilling enthusiasts and steak lovers alike.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those who enjoy a flavorful and tender steak with a touch of sweetness. The honey and bourbon marinade not only enhances the taste but also helps to tenderize the meat, making it a delightful option for a special dinner or a weekend barbecue.
💡

Consigli e Trucchi

For the best results, let the steak marinate overnight to fully absorb the flavors. Use a meat thermometer to ensure the steak is cooked to your preferred doneness. Let the steak rest before slicing to retain its juices.
🔄

Varianti della Ricetta

You can substitute the flank steak with skirt steak or even chicken breasts for a different take on this recipe. Add some minced garlic or ginger to the marinade for an extra layer of flavor.
🗄️

Istruzioni di Conservazione

Store any leftover steak in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or enjoy it cold in a salad or sandwich.
📚

Storia della Ricetta

Grilled steak has been a favorite in many cuisines, and the addition of bourbon in the marinade reflects the influence of Southern cooking traditions. This recipe combines classic grilling techniques with a unique twist.
🥗

Informazioni Nutrizionali

This recipe provides a good source of protein and iron. Adjust the portion size and sides to fit your dietary needs.
🍽️

Suggerimenti di Abbinamento

Pair this steak with a fresh green salad, roasted vegetables, or a baked potato. A glass of red wine or a bourbon-based cocktail complements the flavors beautifully.

Tag

grilling steak marinated bbq summer cookout

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

grilling

Occasioni

weeknight dinner summer cookout bbq

Restrizioni Alimentari

low-carb keto halal

Allergeni

soybeans mustard

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore