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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Shrimp and Veggie Salad

di
S
Sophie

A delightful and easy-to-make salad combining shrimp and fresh vegetables in a creamy dressing.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 0 min
Difficoltà
Creamy Shrimp and Veggie Salad

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Shrimp cooked and peeled oppure Cooked chicken
  • Celery chopped oppure Cucumber
  • 1/2 cup
    Peas frozen and thawed oppure Edamame
  • 1/4 cup
    Onion red, diced oppure Green onion
  • 1 whole
    Carrot shredded oppure Zucchini
  • 1/2 cup
    Mayonnaise light oppure Greek yogurt
  • 1 tbsp
    Mustard Dijon oppure Honey mustard

Istruzioni

1

Prepare the vegetables

Combine all the vegetables in a large mixing bowl.

Ensure the vegetables are evenly chopped for a consistent texture.

Ingredienti necessari per questo passaggio

celery peas onion carrot
2

Add the shrimp

Add the cooked shrimp to the bowl with the vegetables.

Make sure the shrimp is well-drained to avoid excess moisture in the salad.

Ingredienti necessari per questo passaggio

shrimp
3

Prepare the dressing

In a separate small bowl, mix the mayonnaise and mustard until smooth.

Taste the dressing and adjust the mustard to your preference for tanginess.

Ingredienti necessari per questo passaggio

mayonnaise mustard
4

Combine the salad

Pour the dressing over the shrimp and vegetables, and gently toss to coat evenly.

Mix gently to avoid breaking the shrimp or crushing the vegetables.

Ingredienti necessari per questo passaggio

mayonnaise mustard shrimp celery peas onion carrot
5

Chill the salad

Chill the salad in the refrigerator for at least 30 minutes before serving.

Chilling allows the flavors to meld together for a more cohesive taste.

6

Serve and enjoy

Serve the salad in individual bowls or on a platter, garnished with fresh herbs if desired.

Add a sprinkle of fresh parsley or dill for a burst of color and flavor.

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 9 g
  • Grassi Saturi: 1.5 g
Carboidrati 8 g
Fibre 2 g
Zuccheri 2 g
Proteine 12 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

This Creamy Shrimp and Veggie Salad is a quick and delicious dish perfect for any occasion. Featuring tender shrimp, crunchy vegetables, and a creamy dressing, it's a crowd-pleaser that's easy to prepare. Perfect for potlucks, picnics, or a light lunch.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those seeking a quick and nutritious meal. The shrimp provides a good source of protein, while the vegetables add fiber and essential vitamins. It's a balanced dish that's both satisfying and healthy.
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Consigli e Trucchi

For the best flavor, use fresh shrimp and vegetables. You can also add a squeeze of lemon juice to the dressing for a zesty kick. Chill the salad for at least 30 minutes before serving to let the flavors meld together.
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Varianti della Ricetta

You can substitute shrimp with cooked chicken or tofu for a different protein option. Add diced avocado or cherry tomatoes for extra flavor and texture. Use Greek yogurt instead of mayonnaise for a lighter dressing.
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Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir well before serving again to redistribute the dressing.
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Storia della Ricetta

Seafood salads have been a popular dish in many cultures, often served as a refreshing appetizer or light meal. This version combines classic ingredients with a modern twist, making it a versatile and beloved recipe.
🥗

Informazioni Nutrizionali

This salad is rich in protein from the shrimp and packed with vitamins from the vegetables. It's a low-carb option that's perfect for a healthy diet.
🍽️

Suggerimenti di Abbinamento

Pair this salad with a crusty baguette or serve it on a bed of mixed greens for a complete meal. It also goes well with a chilled white wine or sparkling water.

Tag

quick healthy seafood salad light

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack

Portata

salad

Metodi di Cottura

raw

Occasioni

picnic lunch family gathering summer cookout weeknight dinner

Restrizioni Alimentari

low-carb gluten-free low-sugar keto pescatarian halal kosher

Allergeni

milk mustard celery crustacean shellfish

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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