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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Pasta Salad with Cherry Tomatoes, Feta, and Herb Vinaigrette

di
S
Sophie

A delightful pasta salad featuring cherry tomatoes, feta cheese, and a tangy herb vinaigrette, perfect for any occasion.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Pasta Salad with Cherry Tomatoes, Feta, and Herb Vinaigrette

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Farfalle whole-grain oppure Penne
  • 1 cup
    Cherry tomato ripe oppure Grape tomato
  • 1 whole
    Cucumber seedless oppure Zucchini
  • 1/4 cup
    Basil fresh oppure Parsley
  • 1/2 cup
    Feta cheese crumbled oppure Goat cheese
  • 2 tbsp
    Balsamic vinegar aged oppure Red wine vinegar
  • 1 tsp
    Dijon mustard smooth oppure Whole-grain mustard
  • 1 clove
    Garlic minced oppure Garlic powder
  • 1/2 tsp
    Salt fine oppure Sea salt
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper
  • 1/4 cup
    Olive oil extra virgin oppure Avocado oil

Istruzioni

1

Cook the pasta

Cook the pasta in a large pot of boiling water until al dente. Drain and rinse under cold water.

Rinsing the pasta with cold water stops the cooking process and prevents it from sticking.

Ingredienti necessari per questo passaggio

farfalle
2

Combine the main ingredients

In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, and basil.

Chop the vegetables into bite-sized pieces for easier mixing and eating.

Ingredienti necessari per questo passaggio

farfalle cherry tomato cucumber basil
3

Prepare the vinaigrette

In a small bowl, whisk together the balsamic vinegar, Dijon mustard, garlic, salt, and black pepper. Gradually add the olive oil while whisking to create a smooth vinaigrette.

Adding the oil slowly while whisking helps emulsify the dressing.

Ingredienti necessari per questo passaggio

balsamic vinegar Dijon mustard garlic salt black pepper olive oil
4

Dress the salad

Pour the vinaigrette over the pasta mixture and toss well to coat evenly.

Toss gently to avoid breaking the pasta or crushing the vegetables.

Ingredienti necessari per questo passaggio

vinaigrette pasta mixture
5

Add the feta cheese

Sprinkle the crumbled feta cheese over the salad and give it a final toss before serving.

Adding the cheese last ensures it stays intact and evenly distributed.

Ingredienti necessari per questo passaggio

feta cheese

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 8.5 g
  • Grassi Saturi: 2.5 g
Carboidrati 15 g
Fibre 2 g
Zuccheri 2 g
Proteine 5 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

This Pasta Salad with Cherry Tomatoes, Feta, and Herb Vinaigrette is a refreshing and flavorful dish, combining the sweetness of cherry tomatoes, the creaminess of feta cheese, and the tanginess of a homemade herb vinaigrette. Perfect for potlucks, weeknight dinners, or as a side dish for any meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a quick, nutritious, and delicious meal. The combination of fresh vegetables, whole-grain pasta, and a homemade vinaigrette makes it a healthier alternative to store-bought options.
💡

Consigli e Trucchi

For the best flavor, use fresh, high-quality ingredients. Let the salad sit for a few minutes after tossing to allow the flavors to meld together.
🔄

Varianti della Ricetta

You can add grilled chicken or shrimp for a protein boost, or substitute the feta with goat cheese for a creamier texture.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Bring to room temperature before serving for the best flavor.
📚

Storia della Ricetta

Pasta salads have been a staple in many cuisines, offering a versatile and easy-to-prepare dish that can be customized with various ingredients.
🥗

Informazioni Nutrizionali

This dish is a good source of fiber, vitamins, and healthy fats, making it a balanced and satisfying meal.
🍽️

Suggerimenti di Abbinamento

Pair this pasta salad with a crisp white wine or a refreshing iced tea for a complete meal.

Tag

healthy quick vegetarian pasta salad light meal

Categorie Ricette

Cucina

mediterranean italian

Tipo di Pasto

lunch dinner brunch snack

Portata

salad side dish

Metodi di Cottura

boiling raw other

Occasioni

everyday picnic brunch family gathering

Restrizioni Alimentari

vegetarian low-sugar halal

Allergeni

milk gluten

Stagioni

summer spring fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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