Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Tex-Mex Beef and Bean Bake

di
S
Sophie

A hearty and flavorful Tex-Mex inspired casserole perfect for family dinners.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 35 min
Difficoltà
Tex-Mex Beef and Bean Bake

Ingredienti

6 porzioni
|
  • 1/2 kg
    Beef ground oppure Ground turkey
  • 1 cup
    Celery chopped oppure Bell pepper
  • 1
    Onion diced oppure Shallot
  • 2 tbsp
    Taco seasoning spicy oppure Homemade blend
  • 1 can
    Green chilies diced oppure Jalapeños
  • 1 can
    Black beans canned oppure Pinto beans
  • 2
    Tomatoes chopped oppure Cherry tomatoes
  • 1 cup
    Cheddar cheese shredded oppure Monterey jack
  • 2
    Green onions sliced oppure Chives
  • 1/2 cup
    Olives sliced oppure Black olives
  • 1 cup
    Tortilla chips crushed oppure Corn chips

Istruzioni

1

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

In a large skillet, cook the ground beef over medium heat until browned.

Break the beef into small pieces for even cooking.

Ingredienti necessari per questo passaggio

beef
3

Add the chopped celery and diced onion to the skillet and sauté until softened.

Stir frequently to prevent sticking.

Ingredienti necessari per questo passaggio

celery onion
4

Stir in the taco seasoning, diced green chilies, and black beans. Mix well.

Ensure the seasoning coats all ingredients evenly.

Ingredienti necessari per questo passaggio

taco seasoning green chilies black beans
5

Transfer the mixture to a 9x13-inch baking dish and spread it out evenly.

Use a spatula to smooth the surface for even baking.

Ingredienti necessari per questo passaggio

beef celery onion taco seasoning green chilies black beans
6

Bake in the preheated oven for 25 minutes.

Check halfway through to ensure it's baking evenly.

7

Remove from the oven and top with shredded cheddar cheese, chopped tomatoes, sliced green onions, sliced olives, and crushed tortilla chips.

Layer the toppings evenly for a balanced flavor in each bite.

Ingredienti necessari per questo passaggio

cheddar cheese tomatoes green onions olives tortilla chips
8

Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Keep an eye on the cheese to prevent over-browning.

Ingredienti necessari per questo passaggio

cheddar cheese
9

Serve warm and enjoy your Tex-Mex Beef and Bean Bake.

Garnish with a dollop of sour cream or a sprinkle of fresh cilantro for extra flavor.

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 10.5 g
  • Grassi Saturi: 4.5 g
Carboidrati 18 g
Fibre 5 g
Zuccheri 2 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Tex-Mex Beef and Bean Bake, a delightful casserole combining seasoned beef, beans, and a medley of toppings for a satisfying meal. Perfect for family dinners or gatherings.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and fiber, thanks to the beef and beans. It's a wholesome meal that can be customized to suit various dietary preferences.
💡

Consigli e Trucchi

For an extra kick, add a dash of hot sauce or use spicy taco seasoning. To save time, you can prepare the beef mixture ahead of time and refrigerate it until ready to bake.
🔄

Varianti della Ricetta

Try substituting ground turkey or chicken for the beef for a lighter option. You can also use different types of beans or add corn for extra texture and flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Storia della Ricetta

Casseroles have been a staple in American cuisine for decades, offering a convenient way to combine ingredients into a single dish. This Tex-Mex version brings a southwestern flair to the classic casserole.
🥗

Informazioni Nutrizionali

This dish provides a balanced mix of protein, carbohydrates, and fats, making it a satisfying and nourishing meal.
🍽️

Suggerimenti di Abbinamento

Pair this casserole with a fresh green salad and a side of guacamole or salsa for a complete Tex-Mex inspired meal.

Tag

comfort food spicy baked Tex-Mex easy

Categorie Ricette

Cucina

mexican other

Tipo di Pasto

dinner lunch snack

Portata

main course side dish

Metodi di Cottura

baking sautéing

Occasioni

weeknight dinner family gathering potluck game day

Restrizioni Alimentari

nut-free low-sugar halal

Allergeni

milk soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore