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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Mushroom and Barley Soup

di
S
Sophie

A hearty and flavorful soup perfect for a cozy meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 30 min
Difficoltà
Savory Mushroom and Barley Soup

Ingredienti

4 porzioni
|
  • 1 whole
    Onion yellow oppure Shallot
  • 250 g
    Mushroom cremini oppure Button mushroom
  • 1/2 cup
    Pearl barley oppure Farro
  • 4 cup
    Water
  • 2 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1/2 tsp
    Black pepper freshly ground
  • 1/2 tsp
    Thyme dried oppure Oregano
  • 1 leaf
    Bay leaf

Istruzioni

1

Prepare the cooking vessel

Heat a dutch oven over medium heat.

Ensure the pot is hot enough to sear the vegetables without burning them.

2

Cook the vegetables

Add the chopped onion and sliced mushrooms to the pot and sauté until softened and golden.

Stir occasionally to prevent sticking and ensure even cooking.

Ingredienti necessari per questo passaggio

onion mushroom
3

Combine the ingredients

Add the barley, water, chicken broth, black pepper, thyme, and bay leaf to the pot.

Stir well to combine and ensure the barley is submerged.

Ingredienti necessari per questo passaggio

pearl barley water chicken broth black pepper thyme bay leaf
4

Cook the soup

Bring the mixture to a boil, then reduce the heat to low and simmer until the barley is tender.

Cover the pot partially to maintain a gentle simmer and prevent excessive evaporation.

Ingredienti necessari per questo passaggio

pearl barley water chicken broth
5

Finish and serve

Remove the bay leaf, adjust seasoning if needed, and serve hot.

Garnish with fresh herbs or a drizzle of olive oil for added flavor.

Ingredienti necessari per questo passaggio

bay leaf

Valori nutrizionali (100g)

Calorie 45 kcal
Grassi 0.5 g
  • Grassi Saturi: 0.1 g
Carboidrati 9 g
Fibre 1.2 g
Zuccheri 1 g
Proteine 1.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate recipe for Savory Mushroom and Barley Soup, a hearty and delicious dish combining earthy mushrooms, wholesome barley, and aromatic herbs. Perfect for a comforting meal.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is packed with nutritious ingredients like mushrooms and barley, providing a good source of fiber and essential nutrients. It's a wholesome choice for a balanced diet.
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Consigli e Trucchi

For an extra depth of flavor, consider sautéing the mushrooms until they release their juices before adding the other ingredients. Use fresh herbs for a more vibrant taste.
🔄

Varianti della Ricetta

You can add diced carrots and celery for additional texture and flavor. For a vegetarian version, use vegetable broth instead of chicken broth.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
📚

Storia della Ricetta

Barley soups have been a staple in many cuisines due to their simplicity and nutritional value. This version highlights the earthy flavors of mushrooms.
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Informazioni Nutrizionali

This soup is low in fat and cholesterol, making it a heart-healthy option. It's also a good source of dietary fiber.
🍽️

Suggerimenti di Abbinamento

Pair this soup with a slice of crusty bread or a fresh green salad for a complete meal.

Tag

healthy comfort food soup easy

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack

Portata

soup

Metodi di Cottura

sautéing sous vide boiling

Occasioni

everyday weeknight dinner family gathering winter comfort food

Restrizioni Alimentari

low-sugar low-carb sugar-free halal kosher

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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