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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Heirloom Tomato and Basil Salad with Toasted Almonds

di
S
Sophie

A delightful and fresh salad featuring heirloom tomatoes, a basil dressing, and toasted almonds for a crunchy twist.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 0 min
Difficoltà
Heirloom Tomato and Basil Salad with Toasted Almonds

Ingredienti

4 porzioni
|
  • 4
    Tomato heirloom oppure Cherry tomato
  • 1 bunch
    Basil fresh oppure Parsley
  • 1/2 cup
    Almond toasted oppure Pine nut
  • 1/4 cup
    Olive oil extra virgin oppure Avocado oil
  • 2 tbsp
    Balsamic vinegar oppure Red wine vinegar
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper

Istruzioni

1

Prepare the tomatoes

Slice the heirloom tomatoes into even slices and arrange them on a serving plate.

Use a sharp knife to ensure clean slices and preserve the tomato's shape.

Ingredienti necessari per questo passaggio

tomato
2

Make the dressing

In a mixing bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper to create the dressing.

Taste the dressing and adjust the seasoning to your preference.

Ingredienti necessari per questo passaggio

olive oil balsamic vinegar salt black pepper
3

Dress the salad

Drizzle the dressing over the arranged tomato slices evenly.

Pour the dressing slowly to ensure even coverage.

Ingredienti necessari per questo passaggio

olive oil balsamic vinegar salt black pepper tomato
4

Add the almonds

Sprinkle the toasted almonds over the dressed tomatoes.

Ensure the almonds are evenly distributed for a balanced crunch in every bite.

Ingredienti necessari per questo passaggio

almond
5

Garnish and serve

Garnish the salad with fresh basil leaves and serve immediately.

Tear the basil leaves by hand to release their aroma and avoid bruising.

Ingredienti necessari per questo passaggio

basil

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 14 g
  • Grassi Saturi: 2 g
Carboidrati 6 g
Fibre 2 g
Zuccheri 3 g
Proteine 3 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the vibrant flavors of our Heirloom Tomato and Basil Salad with Toasted Almonds. This easy-to-make recipe combines juicy heirloom tomatoes with a fragrant basil dressing and crunchy toasted almonds, perfect for a refreshing summer dish.
💪

Perché Questa Ricetta Ti Fa Bene

This salad is packed with fresh ingredients, making it a healthy choice for any meal. The tomatoes provide a rich source of vitamins, while the almonds add healthy fats and protein. It's a great option for those seeking a light yet satisfying dish.
💡

Consigli e Trucchi

For the best flavor, use ripe heirloom tomatoes and fresh basil. Toast the almonds just until golden to enhance their nutty flavor. Serve this salad immediately after preparation for the freshest taste.
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Varianti della Ricetta

You can substitute almonds with walnuts or sunflower seeds for a different texture. Add a sprinkle of feta cheese for a creamy element, or include avocado slices for added richness.
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Istruzioni di Conservazione

This salad is best enjoyed fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to one day. Keep the dressing separate to prevent the tomatoes from becoming soggy.
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Storia della Ricetta

Tomato salads have been a staple in Mediterranean cuisine for centuries, celebrated for their simplicity and reliance on fresh, seasonal ingredients. This recipe adds a modern twist with the inclusion of toasted almonds.
🥗

Informazioni Nutrizionali

This salad is low in calories and high in nutrients, providing a good source of vitamins A and C from the tomatoes and healthy fats from the almonds.
🍽️

Suggerimenti di Abbinamento

Pair this salad with grilled chicken or fish for a complete meal. It also complements a glass of crisp white wine or sparkling water with lemon.

Tag

fresh healthy quick salad vegan vegetarian

Categorie Ricette

Cucina

other mediterranean

Tipo di Pasto

lunch dinner snack brunch

Portata

salad side dish

Metodi di Cottura

raw

Occasioni

everyday picnic brunch summer cookout

Restrizioni Alimentari

vegetarian gluten-free low-carb low-sugar vegan pescatarian paleo halal kosher macrobiotic

Allergeni

tree nuts

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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