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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Breakfast Pizza Omelet

di
S
Sophie

A delightful fusion of pizza and omelet, perfect for a hearty breakfast or brunch.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Savory Breakfast Pizza Omelet

Ingredienti

2 porzioni
|
  • 4
    Egg large oppure Egg substitute
  • 1/4 cup
    Water oppure Milk
  • 1/2
    Bell pepper red oppure Green bell pepper
  • 1/2
    Onion yellow oppure White onion
  • 1/2 cup
    Mushroom fresh oppure Canned mushroom
  • 1/2 cup
    Mozzarella cheese shredded oppure Cheddar cheese
  • 1/4 cup
    Parmesan cheese grated oppure Pecorino cheese
  • 2
    Sausage Italian oppure Turkey sausage
  • 1/2 cup
    Pizza sauce prepared oppure Marinara sauce

Istruzioni

1

Prepare the egg mixture

Crack the eggs into a bowl and whisk them together with the water, adding a pinch of salt and pepper.

Whisking the eggs thoroughly ensures a fluffy omelet.

Ingredienti necessari per questo passaggio

egg water
2

Warm the pizza sauce

Heat the pizza sauce in a small saucepan over low heat.

Stir occasionally to prevent the sauce from sticking to the pan.

Ingredienti necessari per questo passaggio

pizza sauce
3

Cook the sausage

Cook the sausage in the skillet over medium heat until browned, then remove and set aside.

Cut the sausage into small pieces for even cooking.

Ingredienti necessari per questo passaggio

sausage
4

Sauté the vegetables

In the same skillet, sauté the bell pepper, onion, and mushrooms until the vegetables are tender.

Cover the skillet to speed up the cooking process.

Ingredienti necessari per questo passaggio

bell pepper onion mushroom
5

Combine ingredients in skillet

Add the cooked sausage back to the skillet with the vegetables, then pour the egg mixture over the top.

Tilt the skillet to ensure the eggs spread evenly.

Ingredienti necessari per questo passaggio

sausage bell pepper onion mushroom egg
6

Cook the omelet

Cook the omelet over medium heat, gently pushing the edges towards the center as it sets.

This technique helps cook the omelet evenly without burning.

Ingredienti necessari per questo passaggio

egg
7

Add sauce and cheese

Spread half of the warmed pizza sauce over one side of the omelet, then sprinkle with mozzarella cheese.

Adding the cheese while the omelet is still in the skillet helps it melt nicely.

Ingredienti necessari per questo passaggio

pizza sauce mozzarella cheese
8

Finish and serve

Fold the omelet in half, slide it onto a plate, and top with the remaining pizza sauce and Parmesan cheese.

Serve immediately for the best flavor and texture.

Ingredienti necessari per questo passaggio

pizza sauce parmesan cheese

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 14 g
  • Grassi Saturi: 6 g
Carboidrati 8 g
Fibre 1 g
Zuccheri 3 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate breakfast recipe with our Savory Breakfast Pizza Omelet. Combining the flavors of a pizza with the simplicity of an omelet, this dish is perfect for a quick and satisfying meal. Packed with fresh vegetables, savory sausage, and gooey cheese, it's a family favorite.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and vegetables, making it a balanced and nutritious option for breakfast. It's perfect for those looking for a hearty meal to start their day.
💡

Consigli e Trucchi

Use fresh vegetables for the best flavor and texture. You can also experiment with different cheeses to suit your taste.
🔄

Varianti della Ricetta

Try adding different toppings like olives, spinach, or even a sprinkle of chili flakes for a spicy kick. You can also use turkey sausage for a leaner option.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave.
📚

Storia della Ricetta

The concept of combining pizza flavors with an omelet likely stems from the desire to create a quick and versatile dish that satisfies cravings for both.
🥗

Informazioni Nutrizionali

This dish is high in protein and provides a good amount of vitamins and minerals from the vegetables.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh fruit salad or a glass of orange juice for a complete breakfast experience.

Tag

omelet Italian breakfast savory cheesy

Categorie Ricette

Cucina

italian

Tipo di Pasto

breakfast lunch dinner

Portata

main course

Metodi di Cottura

sautéing curing other

Occasioni

everyday brunch weeknight dinner

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal

Allergeni

milk eggs

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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