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Creamy Steel Cut Oatmeal with Flavorful Variations

di
S
Sophie

A hearty and healthy breakfast option, this creamy steel cut oatmeal recipe is versatile and perfect for starting your day.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 35 min
Difficoltà
Creamy Steel Cut Oatmeal with Flavorful Variations

Ingredienti

4 porzioni
|
  • 1 tbsp
    Butter unsalted oppure Light margarine
  • 1 cup
    Steel cut oats
  • 3 cup
    Water boiling
  • 1 cup
    Milk low-fat oppure Skim milk
  • 1/2 cup
    Pumpkin pureed
  • 1 tsp
    Pumpkin pie spice
  • 1
    Apple chopped
  • 1 tsp
    Cinnamon
  • 2
    Banana ripe
  • 1 cup
    Cranberries dried

Istruzioni

1

Melt the butter

Melt the butter in a large pan over medium heat.

Using unsalted butter allows you to control the saltiness of the dish.

Ingredienti necessari per questo passaggio

butter
2

Toast the oats

Add the steel cut oats to the pan and toast them until they are golden and aromatic.

Toasting the oats enhances their nutty flavor.

Ingredienti necessari per questo passaggio

steel cut oats
3

Add water and simmer

Pour in the boiling water, reduce the heat to low, and cover with a tight-fitting lid.

Stir occasionally to prevent the oats from sticking to the pan.

Ingredienti necessari per questo passaggio

water
4

Incorporate the milk

After 25 minutes, stir in the milk and continue cooking on low heat for an additional 10 minutes.

Adding milk at this stage makes the oatmeal creamy.

Ingredienti necessari per questo passaggio

milk
5

Serve and customize

Serve the oatmeal in bowls and add your chosen variation ingredients.

Top with a drizzle of honey or a sprinkle of nuts for extra flavor.

Ingredienti necessari per questo passaggio

pumpkin pumpkin pie spice apple cinnamon banana cranberries

Valori nutrizionali (100g)

Calorie 90 kcal
Grassi 3.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 14 g
Fibre 2 g
Zuccheri 4 g
Proteine 3 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate creamy steel cut oatmeal recipe, a healthy and hearty breakfast option. Learn how to make this versatile dish with flavorful variations like pumpkin spice, apple cinnamon, or banana nut. Perfect for a nutritious start to your day.
💪

Perché Questa Ricetta Ti Fa Bene

This oatmeal recipe is packed with fiber and nutrients, making it an excellent choice for a heart-healthy breakfast. The variations allow you to customize it to your taste while maintaining its nutritional benefits.
💡

Consigli e Trucchi

To enhance the flavor, toast the oats before cooking to bring out their nutty aroma. Stir frequently to prevent sticking and achieve a creamy texture.
🔄

Varianti della Ricetta

Try adding a handful of nuts or seeds for added crunch. You can also experiment with different spices like cardamom or nutmeg for unique flavors.
🗄️

Istruzioni di Conservazione

Store leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of milk or water to restore its creamy consistency.
📚

Storia della Ricetta

Steel cut oats have been a staple in diets for centuries, known for their hearty texture and nutritional value. This recipe modernizes the classic dish with creative variations.
🥗

Informazioni Nutrizionali

Steel cut oats are a great source of dietary fiber, protein, and essential vitamins. This recipe provides a balanced meal to keep you energized throughout the day.
🍽️

Suggerimenti di Abbinamento

Pair this oatmeal with a cup of freshly brewed coffee or a glass of orange juice for a complete breakfast.

Tag

healthy comfort food easy fall flavors

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast snack

Portata

other

Metodi di Cottura

boiling sautéing

Occasioni

breakfast snack family gathering weekend breakfast

Restrizioni Alimentari

vegetarian pescatarian halal kosher

Allergeni

milk

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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