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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty Chicken and Vegetable Stew

di
S
Sophie

A comforting and flavorful chicken and vegetable stew perfect for any occasion.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 30 min
Difficoltà
Hearty Chicken and Vegetable Stew

Ingredienti

4 porzioni
|
  • 1/2 kg
    Chicken breast boneless, skinless oppure Chicken thighs
  • 2 tbsp
    Butter unsalted oppure Olive oil
  • 1
    Onion yellow oppure Shallot
  • Celery fresh oppure Fennel
  • 1
    Bell pepper green oppure Red bell pepper
  • 2 clove
    Garlic fresh oppure Garlic paste
  • 4 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1 tsp
    Thyme dried oppure Oregano
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 2
    Potato russet oppure Sweet potato
  • 2
    Carrot large oppure Parsnip
  • 1/2 cup
    Cream heavy oppure Coconut cream

Istruzioni

1

Heat the butter in a soup pot over medium heat until melted.

Using butter adds a rich flavor to the base of the stew.

Ingredienti necessari per questo passaggio

butter
2

Add the chicken pieces and cook until lightly browned on all sides.

Ensure the chicken is cut into even pieces for uniform cooking.

Ingredienti necessari per questo passaggio

chicken breast
3

Stir in the onion, celery, bell pepper, and garlic, and sauté until softened.

Cook the vegetables until they release their aroma for a flavorful base.

Ingredienti necessari per questo passaggio

onion celery bell pepper garlic
4

Pour in the chicken broth, then add the thyme and black pepper.

Use low-sodium broth to control the saltiness of the stew.

Ingredienti necessari per questo passaggio

chicken broth thyme black pepper
5

Bring the mixture to a boil, then add the potatoes and carrots.

Cut the potatoes and carrots into similar-sized pieces for even cooking.

Ingredienti necessari per questo passaggio

potato carrot
6

Reduce the heat to low and let the stew simmer until the vegetables are tender.

Cover the pot partially to retain heat while allowing steam to escape.

Ingredienti necessari per questo passaggio

potato carrot
7

Remove the pot from heat and stir in the cream.

Adding the cream off heat prevents it from curdling.

Ingredienti necessari per questo passaggio

cream
8

Serve the stew hot, garnished with fresh herbs if desired.

Serve with a side of crusty bread for a complete meal.

Valori nutrizionali (100g)

Calorie 85 kcal
Grassi 3.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 7 g
Fibre 1 g
Zuccheri 1 g
Proteine 7 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this hearty chicken and vegetable stew recipe, a comforting dish packed with tender chicken, vibrant vegetables, and a rich broth. Perfect for a cozy family dinner or a quick weeknight meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with nutritious vegetables and lean protein, making it a wholesome choice for a balanced diet. It's perfect for those looking for a comforting yet healthy meal.
💡

Consigli e Trucchi

For added flavor, consider roasting the vegetables before adding them to the stew. This will enhance their natural sweetness and add a smoky depth to the dish.
🔄

Varianti della Ricetta

You can substitute the chicken with turkey or make it vegetarian by using tofu or chickpeas. Add your favorite herbs for a personalized touch.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed.
📚

Storia della Ricetta

Chicken and vegetable stews have been a staple in many cultures, offering a way to create a hearty meal using simple ingredients. This version is inspired by classic comfort food traditions.
🥗

Informazioni Nutrizionali

This stew is rich in vitamins from the vegetables and provides a good source of protein from the chicken, making it a nutritious meal option.
🍽️

Suggerimenti di Abbinamento

Pair this stew with a crusty bread or a side salad for a complete meal. A glass of white wine or a light beer complements the flavors beautifully.

Tag

comfort food hearty stew chicken easy

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch

Portata

main course soup

Metodi di Cottura

sautéing sous vide boiling

Occasioni

weeknight dinner family gathering holiday winter comfort food

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal kosher

Allergeni

milk

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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