Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Crisp Avocado and Apple Delight

di
S
Sophie

A refreshing and vibrant salad combining creamy avocado and crisp apples, dressed with a tangy lime and mustard vinaigrette.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 0 min
Difficoltà
Crisp Avocado and Apple Delight

Ingredienti

4 porzioni
|
  • 2 whole
    Avocado ripe oppure None
  • 2 whole
    Apple crisp oppure Pear
  • 1/4 cup
    Almond sliced oppure Walnut
  • 1 tsp
    Dijon mustard smooth oppure Whole grain mustard
  • 1 whole
    Lime fresh oppure Lemon
  • 2 tbsp
    Extra virgin olive oil none oppure Avocado oil
  • 1 tbsp
    Parsley fresh oppure Cilantro

Istruzioni

1

Prepare the main ingredients

Slice the avocados and apples into thin wedges.

To prevent the apples from browning, you can toss them in a little lime juice.

Ingredienti necessari per questo passaggio

avocado apple
2

Arrange the salad base

Arrange the avocado and apple slices on a serving platter.

Alternate the slices for a visually appealing presentation.

Ingredienti necessari per questo passaggio

avocado apple
3

Add the crunch

Sprinkle the sliced almonds over the arranged avocado and apple.

Toast the almonds lightly for enhanced flavor.

Ingredienti necessari per questo passaggio

almond
4

Prepare the dressing

Whisk together the Dijon mustard, lime juice, olive oil, and chopped parsley in a small bowl.

Taste the dressing and adjust the lime juice or mustard to your preference.

Ingredienti necessari per questo passaggio

Dijon mustard lime extra virgin olive oil parsley
5

Dress the salad

Drizzle the dressing over the salad just before serving.

Serve immediately to enjoy the fresh flavors.

Ingredienti necessari per questo passaggio

Dijon mustard lime extra virgin olive oil parsley

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 12 g
  • Grassi Saturi: 1.5 g
Carboidrati 10 g
Fibre 5 g
Zuccheri 3 g
Proteine 2 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect balance of creamy avocado and crisp apple in this delightful salad recipe. Enhanced with a tangy lime and mustard vinaigrette, this dish is a refreshing addition to any meal. Quick to prepare and full of flavor, it's ideal for health-conscious individuals seeking a nutritious and delicious option.
💪

Perché Questa Ricetta Ti Fa Bene

This salad is packed with healthy fats from avocado and fiber from apples, making it a nutritious choice for anyone looking to maintain a balanced diet. It's perfect for those who value quick, wholesome meals.
💡

Consigli e Trucchi

For the best flavor, use ripe avocados and fresh, crisp apples. You can also add a sprinkle of nuts or seeds for extra crunch and nutrition.
🔄

Varianti della Ricetta

Try adding a handful of mixed greens or spinach to make this salad more filling. You can also experiment with different types of apples for varying sweetness levels.
🗄️

Istruzioni di Conservazione

Store any leftover salad in an airtight container in the refrigerator for up to a day. Keep the dressing separate to maintain the freshness of the ingredients.
📚

Storia della Ricetta

This recipe is inspired by the classic combination of avocado and citrus, a staple in many cuisines. The addition of apples brings a modern twist to this traditional pairing.
🥗

Informazioni Nutrizionali

This salad is a great source of vitamins, minerals, and healthy fats. It's low in cholesterol and high in fiber, making it a heart-healthy choice.
🍽️

Suggerimenti di Abbinamento

Pair this salad with grilled chicken or fish for a complete meal. It also works well as a side dish for a light lunch or dinner.

Tag

healthy vegan gluten-free quick salad

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack brunch

Portata

salad

Metodi di Cottura

raw

Occasioni

everyday picnic brunch

Restrizioni Alimentari

vegetarian gluten-free low-sugar vegan pescatarian paleo halal kosher macrobiotic

Allergeni

tree nuts mustard

Stagioni

spring summer fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore