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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Golden Nutty Granola Delight

di
S
Sophie

A delightful homemade granola recipe with a golden crunch and a nutty sweetness.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 30 min
Difficoltà
Golden Nutty Granola Delight

Ingredienti

8 porzioni
|
  • 3 cup
    Rolled oats whole grain oppure Quinoa flakes
  • 1 tsp
    Cinnamon ground oppure Pumpkin spice
  • 1/2 tsp
    Nutmeg ground oppure Allspice
  • 1 cup
    Almonds sliced oppure Walnuts
  • 1/2 cup
    Sunflower seeds raw oppure Pumpkin seeds
  • 1/2 cup
    Maple syrup pure oppure Honey
  • 1 tsp
    Vanilla extract natural oppure Almond extract
  • 1/4 cup
    Water warm oppure Coconut water
  • 1/2 cup
    Raisins plump oppure Dried cranberries
  • 1/2 cup
    Dates chopped oppure Dried apricots

Istruzioni

1

Prepare the oven and baking sheet

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

Using parchment paper makes cleanup easier and prevents sticking.

2

Mix the dry ingredients

In a large mixing bowl, combine the oats, cinnamon, nutmeg, almonds, and sunflower seeds.

Ensure the spices are evenly distributed for consistent flavor.

Ingredienti necessari per questo passaggio

rolled oats cinnamon nutmeg almonds sunflower seeds
3

Prepare the wet mixture

In a small bowl, whisk together the maple syrup, vanilla extract, and warm water.

Warm water helps the syrup mix more easily with the other liquids.

Ingredienti necessari per questo passaggio

maple syrup vanilla extract water
4

Combine wet and dry ingredients

Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.

Stir thoroughly to ensure every piece is coated for even baking.

Ingredienti necessari per questo passaggio

maple syrup vanilla extract water rolled oats cinnamon nutmeg almonds sunflower seeds
5

Spread the mixture

Spread the mixture evenly onto the prepared baking sheet.

Spread the mixture in a single layer for uniform baking.

Ingredienti necessari per questo passaggio

rolled oats cinnamon nutmeg almonds sunflower seeds maple syrup vanilla extract water
6

Bake the granola

Bake in the preheated oven for 30 minutes, stirring every 10 minutes to ensure even browning.

Keep an eye on the granola during the last 10 minutes to prevent burning.

Ingredienti necessari per questo passaggio

rolled oats cinnamon nutmeg almonds sunflower seeds maple syrup vanilla extract water
7

Add the dried fruits

Remove from the oven and immediately stir in the raisins and dates.

Adding the dried fruits while the granola is warm helps them blend better.

Ingredienti necessari per questo passaggio

raisins dates
8

Cool and store

Let the granola cool completely before transferring it to an airtight container for storage.

Cooling completely prevents moisture buildup in the container.

Valori nutrizionali (100g)

Calorie 450 kcal
Grassi 18 g
  • Grassi Saturi: 1.5 g
Carboidrati 65 g
Fibre 8 g
Zuccheri 20 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Golden Nutty Granola Delight, a homemade granola recipe that's easy to make and packed with wholesome ingredients like oats, nuts, and dried fruits. Perfect for a healthy breakfast or snack.
💪

Perché Questa Ricetta Ti Fa Bene

This granola is a great source of fiber and healthy fats, making it an excellent choice for a nutritious breakfast or snack. It's also customizable to suit various dietary needs.
💡

Consigli e Trucchi

For an extra crunch, add a handful of toasted coconut flakes after baking. To ensure even baking, stir the granola every 10 minutes while in the oven.
🔄

Varianti della Ricetta

You can swap the almonds for pecans or walnuts, and the dried cranberries for dried cherries or blueberries for a different flavor profile.
🗄️

Istruzioni di Conservazione

Store the granola in an airtight container at room temperature for up to two weeks, or freeze for longer storage.
📚

Storia della Ricetta

Granola has been a popular breakfast choice since the late 19th century, evolving over time to include a variety of ingredients and flavors.
🥗

Informazioni Nutrizionali

This granola is rich in dietary fiber, healthy fats, and natural sugars, providing a balanced energy boost.
🍽️

Suggerimenti di Abbinamento

Pair this granola with yogurt, milk, or a smoothie bowl for a complete and satisfying meal.

Tag

healthy vegan gluten-free breakfast snack easy

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast snack

Portata

other

Metodi di Cottura

baking

Occasioni

snack breakfast brunch family gathering

Restrizioni Alimentari

vegan egg-free dairy-free vegetarian pescatarian paleo halal kosher macrobiotic

Allergeni

tree nuts

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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