Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Paprika Chicken Schnitzel with Bell Pepper Sauce

di
S
Sophie

A delightful twist on the classic schnitzel, featuring a rich and flavorful bell pepper sauce.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 20 min
Tempo di cottura (min) 20 min
Difficoltà
Savory Paprika Chicken Schnitzel with Bell Pepper Sauce

Ingredienti

4 porzioni
|
  • 4
    Chicken breast boneless oppure Turkey breast
  • 1 tsp
    Paprika smoked oppure Sweet paprika
  • 1/2 tsp
    Pepper black oppure White pepper
  • 1/2 cup
    Flour all-purpose oppure Gluten-free flour
  • 3 tbsp
    Canola oil neutral oppure Vegetable oil
  • 200 g
    Mushroom fresh oppure Canned mushrooms
  • 1
    Onion yellow oppure Red onion
  • 1
    Bell pepper green oppure Yellow bell pepper
  • 1
    Bell pepper red oppure Orange bell pepper
  • 1/4 cup
    Red wine dry oppure White wine
  • 1 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 2
    Tomato ripe oppure Canned tomatoes
  • 2 tbsp
    Tomato paste concentrated oppure Ketchup
  • 1 tsp
    Salt fine oppure Sea salt

Istruzioni

1

Prepare the chicken

Place each chicken breast between two sheets of plastic wrap and gently pound to an even thickness of about 1/4 inch.

Pounding the chicken ensures even cooking and tenderizes the meat.

Ingredienti necessari per questo passaggio

chicken breast
2

Season the chicken

Season the chicken with paprika and pepper on both sides.

Seasoning both sides ensures the flavor is evenly distributed.

Ingredienti necessari per questo passaggio

chicken breast paprika pepper
3

Coat the chicken

Dredge the chicken in flour, shaking off any excess.

A light coating of flour helps achieve a crispy exterior.

Ingredienti necessari per questo passaggio

chicken breast flour
4

Cook the chicken

Heat 2 tablespoons of canola oil in a frying pan over medium heat. Cook the chicken until golden brown on both sides, about 3-4 minutes per side. Remove and keep warm.

Avoid overcrowding the pan to ensure even browning.

Ingredienti necessari per questo passaggio

chicken breast canola oil
5

Cook the mushrooms

In the same pan, add the remaining oil and sauté the mushrooms until lightly browned.

Stir occasionally to prevent sticking.

Ingredienti necessari per questo passaggio

mushroom canola oil
6

Cook the vegetables

Add the chopped onion and sliced bell peppers to the pan and cook until softened, about 5 minutes.

Cut vegetables evenly for uniform cooking.

Ingredienti necessari per questo passaggio

onion bell pepper
7

Make the sauce

Deglaze the pan with red wine, then add the chicken broth, tomatoes, and tomato paste. Stir well and let simmer for 10 minutes.

Simmering allows the flavors to meld together.

Ingredienti necessari per questo passaggio

red wine chicken broth tomato tomato paste
8

Assemble and serve

Pour the sauce over the cooked chicken and serve immediately.

Serve with your favorite side dish for a complete meal.

Ingredienti necessari per questo passaggio

chicken breast sauce

Valori nutrizionali (100g)

Calorie 180 kcal
Grassi 8.5 g
  • Grassi Saturi: 1.2 g
Carboidrati 14 g
Fibre 2 g
Zuccheri 3 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the recipe for Savory Paprika Chicken Schnitzel with Bell Pepper Sauce, a flavorful and easy-to-make dish perfect for any occasion. This recipe combines tender chicken schnitzel with a rich bell pepper and tomato sauce, creating a meal that's both comforting and delicious.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those who enjoy hearty and flavorful meals. The chicken provides a good source of protein, while the bell peppers and tomatoes add essential vitamins and antioxidants. It's a balanced dish that satisfies your taste buds and nutritional needs.
💡

Consigli e Trucchi

For the best results, ensure the chicken is pounded evenly to cook uniformly. Use fresh bell peppers for a vibrant flavor, and adjust the seasoning to your preference. Serve immediately for the best taste and texture.
🔄

Varianti della Ricetta

You can substitute chicken with pork or turkey for a different protein option. Add a touch of cream to the sauce for a richer flavor, or include a pinch of chili flakes for some heat.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave to maintain the texture and flavor.
📚

Storia della Ricetta

Schnitzel is a traditional dish with roots in Central Europe, particularly in Germany and Austria. This variation, with its flavorful bell pepper sauce, adds a modern twist to the classic recipe.
🥗

Informazioni Nutrizionali

Each serving of this dish provides a good balance of protein, healthy fats, and essential vitamins from the vegetables, making it a wholesome meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of spaetzle, mashed potatoes, or a fresh green salad for a complete and satisfying meal.

Tag

chicken dinner easy healthy one-pan

Categorie Ricette

Cucina

american mediterranean

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

frying sautéing sous vide

Occasioni

weeknight dinner family gathering dinner

Restrizioni Alimentari

low-sugar low-carb keto halal kosher

Allergeni

gluten sulphites

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore