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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Mediterranean Herb-Crusted Lamb Roast

di
S
Sophie

A flavorful and aromatic Mediterranean-inspired lamb roast, perfect for a family dinner or special occasion.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 30 min
Tempo di cottura (min) 120 min
Difficoltà
Mediterranean Herb-Crusted Lamb Roast

Ingredienti

6 porzioni
|
  • 1 whole
    Lamb leg bone-in oppure Lamb shoulder
  • 6 clove
    Garlic clove fresh oppure Garlic paste
  • 2 whole
    Lemon ripe oppure Lime
  • 2 whole
    Onion yellow oppure Shallot
  • 3 whole
    Carrot large oppure Parsnip
  • 3/4 cup
    Olive oil extra virgin oppure Vegetable oil
  • 1 tsp
    Salt sea oppure Kosher salt
  • 1 tsp
    Black pepper freshly ground oppure White pepper
  • 2 sprig
    Rosemary fresh oppure Dried rosemary
  • 2 sprig
    Thyme fresh oppure Dried thyme
  • 1 bottle
    Beer light oppure White wine

Istruzioni

1

Prepare the lamb

Trim excess fat from the lamb leg, leaving a thin layer for flavor.

Leaving a thin layer of fat helps keep the lamb moist during roasting.

Ingredienti necessari per questo passaggio

lamb leg
2

Insert garlic into lamb

Make small incisions all over the lamb and insert garlic slivers into each slit.

Ensure the garlic is evenly distributed for consistent flavor.

Ingredienti necessari per questo passaggio

lamb leg garlic clove
3

Season the lamb

Rub the lamb with olive oil, then season generously with salt, pepper, rosemary, and thyme.

Massage the seasoning into the lamb for better absorption.

Ingredienti necessari per questo passaggio

lamb leg olive oil salt black pepper rosemary thyme
4

Prepare the vegetables

Cut the carrots into thick slices and the onions and lemons into quarters.

Uniformly cut vegetables ensure even cooking.

Ingredienti necessari per questo passaggio

carrot onion lemon
5

Arrange lamb and vegetables

Place the lamb in a roasting pan and arrange the vegetables around it.

Position the vegetables to allow even heat distribution.

Ingredienti necessari per questo passaggio

lamb leg carrot onion lemon
6

Add liquids and cover

Pour olive oil and boiling water into the pan, then cover with aluminum foil.

Covering the pan helps retain moisture during cooking.

Ingredienti necessari per questo passaggio

olive oil
7

Roast the lamb

Roast in a preheated oven at 400°F for 1 hour.

Check the lamb halfway through to ensure it is cooking evenly.

8

Add beer and continue roasting

Remove the foil, pour the beer over the lamb, and continue roasting uncovered for another hour.

Roasting uncovered allows the lamb to develop a golden crust.

Ingredienti necessari per questo passaggio

beer
9

Rest and serve

Let the lamb rest for 10 minutes before carving and serving.

Resting the lamb allows the juices to redistribute, making it more tender.

Ingredienti necessari per questo passaggio

lamb leg

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 5 g
Carboidrati 5 g
Fibre 1 g
Zuccheri 2 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Mediterranean Herb-Crusted Lamb Roast, a delightful dish featuring tender lamb infused with garlic, lemon, and herbs, roasted to perfection with a medley of vegetables. Perfect for a family dinner or special occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is an excellent source of protein and essential nutrients, making it a wholesome choice for a balanced diet. The use of fresh vegetables and herbs enhances its nutritional value, while the olive oil provides healthy fats.
💡

Consigli e Trucchi

For the best results, use fresh herbs and ensure the lamb is at room temperature before roasting. Basting the lamb with its juices during cooking will keep it moist and flavorful.
🔄

Varianti della Ricetta

You can substitute the lamb leg with lamb shoulder for a slightly different texture. Adding sweet potatoes or parsnips to the vegetable mix can provide a sweeter flavor profile.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at a low temperature to retain moisture.
📚

Storia della Ricetta

Mediterranean cuisine is known for its use of fresh herbs, olive oil, and citrus, which are all featured in this dish. Lamb has been a staple in Mediterranean diets for centuries, often prepared with garlic and lemon.
🥗

Informazioni Nutrizionali

This dish is rich in protein, vitamins, and minerals, making it a nutritious option. The olive oil and vegetables contribute to its health benefits.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of couscous or a fresh green salad. A glass of red wine, such as Merlot or Syrah, complements the flavors beautifully.

Tag

roast lamb comfort food dinner party hearty

Categorie Ricette

Cucina

mediterranean other

Tipo di Pasto

dinner other

Portata

main course

Metodi di Cottura

roasting

Occasioni

family gathering holiday dinner weekend breakfast

Restrizioni Alimentari

gluten-free low-sugar low-carb keto paleo halal

Allergeni

sulphites

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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