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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Pan-Fried Venison Steaks with Seasoned Coating

di
S
Sophie

A delightful way to prepare venison steaks with a crispy seasoned coating.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 6 min
Difficoltà
Pan-Fried Venison Steaks with Seasoned Coating

Ingredienti

4 porzioni
|
  • 4 whole
    Venison steak fresh oppure Beef steak
  • 1 cup
    Flour all-purpose oppure Gluten-free flour
  • 1/2 tsp
    Salt fine oppure Sea salt
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 1/2 tsp
    Paprika smoked oppure Cayenne pepper
  • 1/4 cup
    Canola oil neutral oppure Vegetable oil

Istruzioni

1

Tenderize the steaks

Place each venison steak between two sheets of plastic wrap and gently pound with the flat side of a meat mallet until slightly thinned.

Pounding the steaks ensures even cooking and helps tenderize the meat.

Ingredienti necessari per questo passaggio

venison steak
2

Prepare the seasoned flour

In a mixing bowl, combine the flour, salt, black pepper, and paprika.

Mix thoroughly to ensure the spices are evenly distributed in the flour.

Ingredienti necessari per questo passaggio

flour salt black pepper paprika
3

Coat the steaks

Dredge each steak in the seasoned flour, ensuring an even coating on all sides.

Shake off any excess flour to prevent clumping during frying.

Ingredienti necessari per questo passaggio

venison steak flour
4

Heat the oil

Heat the canola oil in a skillet over medium-high heat until shimmering.

Ensure the oil is hot enough to sizzle when the steak is added.

Ingredienti necessari per questo passaggio

canola oil
5

Fry the steaks

Fry the coated steaks in the hot oil for about 3 minutes on each side, or until golden brown and cooked to your desired doneness.

Avoid overcrowding the skillet to maintain the oil's temperature.

Ingredienti necessari per questo passaggio

venison steak canola oil
6

Drain the steaks

Transfer the cooked steaks to a plate lined with paper towels to drain any excess oil.

Let the steaks rest for a few minutes before serving to retain their juices.

Ingredienti necessari per questo passaggio

venison steak
7

Serve and enjoy

Serve the steaks warm, garnished with fresh herbs if desired, and enjoy.

Pair with your favorite sides for a complete meal.

Ingredienti necessari per questo passaggio

venison steak

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 2 g
Carboidrati 20 g
Fibre 1 g
Zuccheri 1 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this easy and flavorful recipe for pan-fried venison steaks, featuring a seasoned coating for a crispy texture and juicy interior. Perfect for a quick and satisfying meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those who enjoy wild game and are looking for a quick and delicious way to prepare venison. It's high in protein and low in fat, making it a healthy choice.
💡

Consigli e Trucchi

For the best results, ensure the oil is hot before frying to achieve a crispy coating. Use a meat thermometer to check the doneness of the steaks if you're unsure.
🔄

Varianti della Ricetta

You can add different spices to the flour mixture, such as paprika or garlic powder, to customize the flavor. Try using a different type of oil, like avocado oil, for a unique taste.
🗄️

Istruzioni di Conservazione

Store any leftover steaks in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to maintain the crispiness.
📚

Storia della Ricetta

Venison has been a staple in many cultures for centuries due to its availability and rich flavor. This recipe modernizes traditional methods of preparing venison by incorporating a crispy coating.
🥗

Informazioni Nutrizionali

Venison is a lean meat, making it a great source of protein without excessive fat. This recipe balances the meat's natural flavor with a light coating for added texture.
🍽️

Suggerimenti di Abbinamento

Serve these steaks with mashed potatoes and a side of green beans for a complete meal. A glass of red wine pairs wonderfully with the rich flavor of venison.

Tag

quick high-protein meat dinner easy

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

frying

Occasioni

everyday weeknight dinner

Restrizioni Alimentari

low-sugar low-carb sugar-free keto halal kosher paleo

Allergeni

gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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