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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Baked Egg Casserole

di
S
Sophie

A delightful and easy-to-make baked egg dish, perfect for brunch or a light dinner.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 35 min
Difficoltà
Savory Baked Egg Casserole

Ingredienti

4 porzioni
|
  • 1 tbsp
    Butter unsalted oppure Margarine
  • 6
    Eggs large oppure Egg substitute
  • 1/2 cup
    Sour cream low-fat oppure Greek yogurt
  • 1/4 cup
    Milk 2% oppure Almond milk
  • 1 tsp
    Mustard Dijon oppure Yellow mustard
  • 2
    Scallion fresh oppure Chives
  • 1/2 cup
    Cheese Swiss oppure Cheddar
  • 1/2 tsp
    Salt fine oppure Sea salt
  • 1/4 tsp
    Paprika smoked oppure Cayenne pepper

Istruzioni

1

Preheat the oven

Preheat your oven to 325°F (160°C).

Preheating ensures even cooking from the start.

2

Prepare the baking dish

Grease a square baking dish (8x8 or 9x9) with the melted butter.

Use a brush for even butter distribution.

Ingredienti necessari per questo passaggio

butter
3

Mix the wet ingredients

In a mixing bowl, whisk together the eggs, sour cream, milk, and mustard until smooth.

Whisking thoroughly incorporates air, making the mixture fluffy.

Ingredienti necessari per questo passaggio

eggs sour cream milk mustard
4

Add the remaining ingredients

Stir in the scallions, cheese, salt, and paprika into the egg mixture.

Fold gently to maintain the mixture's airiness.

Ingredienti necessari per questo passaggio

scallion cheese salt paprika
5

Pour the mixture

Pour the mixture into the prepared baking dish.

Ensure the mixture is evenly spread in the dish.

Ingredienti necessari per questo passaggio

butter eggs sour cream milk mustard scallion cheese salt paprika
6

Bake the casserole

Bake in the preheated oven for 30-35 minutes, or until the eggs are set but still moist.

Check doneness by inserting a knife into the center; it should come out clean.

Ingredienti necessari per questo passaggio

eggs
7

Serve and enjoy

Let the dish cool slightly before serving. Slice into portions and enjoy!

Allowing it to cool slightly makes slicing easier.

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 10.5 g
  • Grassi Saturi: 4.5 g
Carboidrati 3.5 g
Fibre 0.5 g
Zuccheri 1 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this savory baked egg casserole recipe, a delightful twist on the classic oven omelette. Made with fresh ingredients and baked to perfection, it's a must-try for brunch or dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is rich in protein and low in carbohydrates, making it a healthy choice for those seeking a nutritious meal. It's also versatile, allowing for ingredient substitutions to suit dietary preferences.
💡

Consigli e Trucchi

For an extra creamy texture, ensure the eggs are thoroughly whisked with the dairy ingredients. Adding a sprinkle of fresh herbs before serving enhances the flavor.
🔄

Varianti della Ricetta

You can substitute the Swiss cheese with cheddar or mozzarella for a different flavor profile. Add diced bell peppers or mushrooms for extra texture and taste.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 300°F until warmed through.
📚

Storia della Ricetta

Baked egg dishes have been a staple in many cuisines, offering a simple yet versatile way to prepare eggs. This recipe draws inspiration from traditional oven omelettes.
🥗

Informazioni Nutrizionali

This dish is high in protein and calcium, providing essential nutrients for a balanced diet. It's also low in carbohydrates, making it suitable for low-carb diets.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or a slice of whole-grain bread for a complete meal.

Tag

casserole easy comfort food family-friendly

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast brunch lunch dinner

Portata

main course side dish

Metodi di Cottura

baking

Occasioni

weeknight dinner brunch family gathering

Restrizioni Alimentari

low-carb vegetarian low-sugar keto

Allergeni

milk eggs mustard

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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