Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Kielbasa and Veggie Skillet

di
S
Sophie

A hearty and flavorful one-pan meal featuring kielbasa, fresh vegetables, and a touch of tangy sauerkraut.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 30 min
Difficoltà
Savory Kielbasa and Veggie Skillet

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Kielbasa smoked oppure Chicken sausage
  • 1 whole
    Onion yellow oppure Shallot
  • 4 whole
    Potatoes baby oppure Sweet potatoes
  • 2 whole
    Carrots fresh oppure Parsnips
  • 2 cup
    Broccoli florets oppure Cauliflower
  • Celery crisp oppure Fennel
  • 1 cup
    Sauerkraut drained oppure Kimchi
  • 2 tbsp
    Butter unsalted oppure Ghee
  • 1 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 2 slice
    Bacon smoked oppure Turkey bacon

Istruzioni

1

Prepare the bacon

Dice the bacon into small pieces.

Use a sharp knife to ensure clean cuts and even cooking.

Ingredienti necessari per questo passaggio

bacon
2

Cook the bacon

In a large skillet, cook the diced bacon over medium heat until crispy. Remove with a slotted spoon and set aside.

Save the rendered bacon fat for added flavor in the next steps.

Ingredienti necessari per questo passaggio

bacon
3

Prepare the vegetables

Chop the onion, potatoes, carrots, broccoli, and celery into bite-sized pieces.

Ensure uniform sizes for even cooking.

Ingredienti necessari per questo passaggio

onion potatoes carrots broccoli celery
4

Cook the vegetables

In the same skillet with bacon drippings, add the olive oil and sauté the vegetables over medium heat until tender and slightly browned, about 20 minutes.

Stir occasionally to prevent sticking and ensure even cooking.

Ingredienti necessari per questo passaggio

olive oil onion potatoes carrots broccoli celery
5

Add kielbasa and sauerkraut

Slice the kielbasa into rounds and add to the skillet along with the sauerkraut and butter. Stir to combine.

Ensure the kielbasa is evenly distributed for consistent flavor.

Ingredienti necessari per questo passaggio

kielbasa sauerkraut butter
6

Simmer the dish

Cover the skillet and cook on low heat until everything is heated through, about 10 minutes.

Check occasionally to avoid overcooking the vegetables.

Ingredienti necessari per questo passaggio

kielbasa sauerkraut butter
7

Garnish with bacon

Sprinkle the crispy bacon over the dish before serving.

Add the bacon just before serving to maintain its crispiness.

Ingredienti necessari per questo passaggio

bacon
8

Serve and enjoy

Serve the dish hot with your choice of side, such as crusty bread or a fresh salad.

Pair with a refreshing beverage to complement the flavors.

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 14.5 g
  • Grassi Saturi: 5.5 g
Carboidrati 12 g
Fibre 3 g
Zuccheri 2 g
Proteine 9 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate recipe for a savory kielbasa and vegetable skillet. This one-pan dish combines the smoky flavor of kielbasa with fresh vegetables and a tangy twist of sauerkraut, perfect for a quick and satisfying meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with fresh vegetables, providing essential vitamins and nutrients. The inclusion of lean protein from the kielbasa makes it a balanced meal, ideal for those seeking a wholesome and hearty dinner option.
💡

Consigli e Trucchi

For an extra layer of flavor, consider adding a splash of apple cider vinegar to the skillet while cooking the vegetables. This enhances the tanginess and complements the sauerkraut beautifully.
🔄

Varianti della Ricetta

You can substitute the kielbasa with chicken sausage or a plant-based sausage alternative for a different flavor profile. Additionally, feel free to experiment with other vegetables like zucchini or bell peppers.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through.
📚

Storia della Ricetta

Kielbasa, a traditional Polish sausage, has been a staple in European cuisine for centuries. This recipe adapts the classic flavors into a modern, convenient one-pan meal.
🥗

Informazioni Nutrizionali

This dish is rich in protein and fiber, thanks to the combination of kielbasa and fresh vegetables. It's a satisfying meal that aligns with a balanced diet.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of crusty bread and a glass of dry white wine or a light beer to complement the savory flavors.

Tag

hearty comfort food one-pot meal quick budget-friendly

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing slow cooking

Occasioni

weeknight dinner family gathering potluck

Restrizioni Alimentari

low-sugar low-carb keto

Allergeni

milk celery sulphites

Stagioni

fall winter

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore