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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Harvest Vegetable Soup

di
S
Sophie

A warm and hearty soup perfect for the autumn season.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Harvest Vegetable Soup

Ingredienti

4 porzioni
|
  • 2
    Carrot fresh oppure Parsnip
  • 1
    Potato medium oppure Sweet potato
  • 1
    Onion yellow oppure Shallot
  • 2 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 1 tsp
    Kosher salt oppure Sea salt
  • 1/2 tsp
    Black pepper freshly ground oppure White pepper
  • 1
    Pear ripe oppure Apple
  • 4 cup
    Chicken broth low sodium oppure Vegetable broth
  • 2 tbsp
    Parsley fresh oppure Cilantro
  • 1 tsp
    Thyme dried oppure Oregano
  • 1 tsp
    Ginger fresh oppure Ground ginger
  • 1/4 tsp
    Mace oppure Nutmeg
  • 1/2 cup
    Heavy cream oppure Half-and-half
  • 2 tbsp
    Butter unsalted oppure Ghee
  • 1
    Baguette French oppure Ciabatta
  • 1/4 cup
    Sour cream oppure Greek yogurt

Istruzioni

1

Preheat the oven

Preheat your oven to 450°F.

Ensure the oven is fully preheated before roasting for even cooking.

2

Prepare the vegetables

Toss the carrots, potato, and onion with olive oil, salt, and pepper. Spread them on a baking sheet.

Cut the vegetables into uniform sizes for even roasting.

Ingredienti necessari per questo passaggio

carrot potato onion olive oil kosher salt black pepper
3

Roast the vegetables

Roast the vegetables in the oven for 15 minutes.

Stir the vegetables halfway through roasting for even browning.

Ingredienti necessari per questo passaggio

carrot potato onion
4

Add the pear

Add the pear to the baking sheet and roast for an additional 10 minutes.

The pear adds a subtle sweetness to the soup.

Ingredienti necessari per questo passaggio

pear
5

Combine ingredients in pot

Transfer the roasted vegetables and pear to a large pot. Add half of the chicken broth.

Use a sturdy pot to prevent sticking during blending.

Ingredienti necessari per questo passaggio

carrot potato onion pear chicken broth
6

Blend and season

Blend the mixture using an immersion blender until smooth. Add the remaining broth, parsley, thyme, ginger, and mace.

Adjust the seasoning to taste after blending.

Ingredienti necessari per questo passaggio

chicken broth parsley thyme ginger mace
7

Simmer the soup

Simmer the soup over medium heat for 10 minutes.

Stir occasionally to prevent the soup from sticking to the pot.

Ingredienti necessari per questo passaggio

chicken broth
8

Add cream and butter

Stir in the heavy cream and butter. Simmer for an additional 20 minutes.

The cream and butter add richness to the soup.

Ingredienti necessari per questo passaggio

heavy cream butter
9

Serve the soup

Serve the soup hot with a dollop of sour cream and slices of buttered baguette.

Garnish with a sprinkle of fresh parsley for a pop of color.

Ingredienti necessari per questo passaggio

sour cream baguette

Valori nutrizionali (100g)

Calorie 75 kcal
Grassi 4.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 8 g
Fibre 1 g
Zuccheri 2 g
Proteine 1.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect autumn soup recipe with this Harvest Vegetable Soup. Made with roasted vegetables, a hint of pear, and creamy broth, this soup is both comforting and delicious. Ideal for cozy evenings, it's easy to prepare and packed with flavor.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is a great way to incorporate seasonal vegetables into your diet. It's rich in vitamins and minerals, making it a healthy choice for a comforting meal.
💡

Consigli e Trucchi

For an extra depth of flavor, try roasting the vegetables until they are slightly caramelized. This will enhance the natural sweetness of the ingredients.
🔄

Varianti della Ricetta

You can substitute the heavy cream with coconut milk for a dairy-free version. Additionally, try adding a pinch of nutmeg for a warm, spicy note.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth if needed.
📚

Storia della Ricetta

This recipe is inspired by traditional autumn soups that utilize the season's harvest, combining vegetables and fruits for a unique flavor profile.
🥗

Informazioni Nutrizionali

This soup is low in calories and high in fiber, making it a nutritious option for any meal.
🍽️

Suggerimenti di Abbinamento

Pair this soup with a slice of crusty bread or a side salad for a complete meal.

Tag

creamy vegetable soup healthy comfort food

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack

Portata

soup appetizer main course

Metodi di Cottura

roasting blanching sautéing

Occasioni

weeknight dinner everyday family gathering potluck winter comfort food

Restrizioni Alimentari

gluten-free low-sugar halal kosher vegetarian

Allergeni

milk tree nuts sulphites

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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