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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Crunchy Peanut Slaw with Tangy Dressing

di
S
Sophie

This recipe offers a delightful twist on a classic slaw, combining fresh vegetables with a tangy peanut dressing for a flavorful and satisfying dish.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 0 min
Difficoltà
Crunchy Peanut Slaw with Tangy Dressing

Ingredienti

4 porzioni
|
  • 1/2 head
    Napa cabbage fresh oppure Green cabbage
  • 3
    Scallion thinly sliced oppure Red onion
  • 1/4 bunch
    Cilantro leaf chopped oppure Parsley
  • 1/2 cup
    Peanuts roasted oppure Cashews
  • 2 tbsp
    Rice vinegar oppure Apple cider vinegar
  • 1 tbsp
    Soy sauce low-sodium oppure Tamari
  • 1 tbsp
    Peanut butter creamy oppure Almond butter
  • 1 tsp
    Sugar oppure Honey
  • 1 tsp
    Sesame oil toasted oppure Olive oil
  • 2 tbsp
    Canola oil oppure Vegetable oil

Istruzioni

1

Prepare the slaw base

Combine the napa cabbage, scallions, cilantro, and peanuts in a large mixing bowl.

Ensure the vegetables are fresh and crisp for the best texture.

Ingredienti necessari per questo passaggio

napa cabbage scallion cilantro leaf peanuts
2

Mix the dressing

In a separate bowl, whisk together the rice vinegar, soy sauce, peanut butter, sesame oil, and sugar until smooth.

Use a small whisk or fork to ensure the peanut butter is fully incorporated.

Ingredienti necessari per questo passaggio

rice vinegar soy sauce peanut butter sesame oil sugar
3

Emulsify the dressing

Gradually add the canola oil to the dressing while whisking to emulsify.

Adding the oil slowly helps create a smooth and creamy dressing.

Ingredienti necessari per questo passaggio

canola oil
4

Combine slaw and dressing

Pour the dressing over the slaw and toss until evenly coated.

Toss gently to avoid bruising the vegetables.

Ingredienti necessari per questo passaggio

napa cabbage scallion cilantro leaf peanuts rice vinegar soy sauce peanut butter sesame oil sugar canola oil
5

Serve and garnish

Transfer the slaw to a serving bowl and garnish with additional roasted peanuts if desired.

Serve immediately for the best flavor and texture.

Ingredienti necessari per questo passaggio

peanuts

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 10 g
  • Grassi Saturi: 1.5 g
Carboidrati 12 g
Fibre 3 g
Zuccheri 2 g
Proteine 5 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

Discover the perfect Crunchy Peanut Slaw with Tangy Dressing recipe. This dish combines fresh napa cabbage, scallions, and cilantro with a creamy peanut dressing for a flavorful and satisfying side dish. Ideal for picnics, barbecues, or as a light lunch.
💪

Perché Questa Ricetta Ti Fa Bene

This Crunchy Peanut Slaw is packed with fresh vegetables, providing essential vitamins and fiber. The peanut dressing adds healthy fats and protein, making it a balanced and nutritious choice. It's perfect for those looking for a flavorful yet healthy side dish.
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Consigli e Trucchi

To enhance the flavor, toast the peanuts before adding them to the slaw. For a spicier kick, add a pinch of red pepper flakes to the dressing. Always mix the dressing just before serving to keep the slaw crisp.
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Varianti della Ricetta

You can substitute napa cabbage with green or purple cabbage for a different texture and color. Add shredded carrots or thinly sliced bell peppers for extra crunch and sweetness. For a vegan option, use tamari instead of soy sauce.
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Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to two days. Keep the dressing separate and mix it with the slaw just before serving to maintain its crispness.
📚

Storia della Ricetta

Slaws have been a staple in many cuisines, often used as a refreshing side dish. This peanut slaw draws inspiration from Asian flavors, combining traditional slaw ingredients with a creamy peanut dressing.
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Informazioni Nutrizionali

This recipe is rich in vitamins A and C from the vegetables, and the peanuts provide healthy fats and protein. It's a great option for a balanced and nutritious side dish.
🍽️

Suggerimenti di Abbinamento

Pair this Crunchy Peanut Slaw with grilled chicken, fish, or tofu for a complete meal. It also complements dishes like fried rice or noodle stir-fries.

Tag

quick healthy vegetarian salad easy

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack

Portata

side dish salad

Metodi di Cottura

raw

Occasioni

picnic potluck summer cookout everyday

Restrizioni Alimentari

vegetarian low-sugar halal kosher

Allergeni

peanuts soybeans

Stagioni

spring summer fall

Difficoltà

  • Cosa e Perché
  • Termini
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