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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Zesty Mint Lemon Cooler

di
S
Sophie

A refreshing and flavorful drink combining the tang of lemons with the coolness of mint.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 0 min
Difficoltà
Zesty Mint Lemon Cooler

Ingredienti

4 porzioni
|
  • 4
    Lemon fresh oppure Lime
  • 1/2 bunch
    Mint leaf fresh oppure Basil leaf
  • 1/2 cup
    Sugar granulated oppure Honey
  • 1/4 tsp
    Salt fine oppure Sea salt
  • 4 cup
    Water cold oppure Sparkling water

Istruzioni

1

Prepare the base mixture

Combine the lemon slices, mint leaves, sugar, and salt in a large bowl.

Gently mash the ingredients to release the flavors without over-crushing the mint leaves.

Ingredienti necessari per questo passaggio

lemon mint leaf sugar salt
2

Mash the ingredients

Mash the mixture using a wooden spoon until the lemons release their juice and the sugar dissolves.

Ensure the sugar is fully dissolved for a consistent flavor.

Ingredienti necessari per questo passaggio

lemon mint leaf sugar salt
3

Strain the mixture

Strain the mixture through a sieve into a serving pitcher, pressing to extract all the liquid.

Press firmly but gently to avoid bitterness from the mint.

Ingredienti necessari per questo passaggio

lemon mint leaf
4

Dilute with water

Add the cold water to the pitcher and stir well.

Taste and adjust sweetness or saltiness as needed.

Ingredienti necessari per questo passaggio

water
5

Chill the lemonade

Chill the lemonade in the refrigerator for at least 30 minutes before serving.

Serve over ice for an extra refreshing experience.

Valori nutrizionali (100g)

Calorie 40 kcal
Grassi 0.1 g
  • Grassi Saturi: 0 g
Carboidrati 10 g
Fibre 0.5 g
Zuccheri 9 g
Proteine 0.2 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect summer refreshment with our Zesty Mint Lemon Cooler recipe. This easy-to-make drink combines fresh lemons, mint, and a touch of sweetness for a revitalizing experience. Perfect for brunches, picnics, or any sunny day.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those looking for a refreshing and natural beverage. The combination of fresh lemons and mint provides a burst of vitamins and antioxidants, making it both delicious and health-conscious.
💡

Consigli e Trucchi

For an extra burst of flavor, consider adding a splash of sparkling water just before serving. This will give your drink a fizzy twist and elevate its presentation.
🔄

Varianti della Ricetta

You can experiment with this recipe by substituting the granulated sugar with honey or agave syrup for a different sweetness profile. Additionally, adding a few slices of cucumber can enhance the cooling effect.
🗄️

Istruzioni di Conservazione

Store any leftover lemonade in a sealed container in the refrigerator for up to 2 days. Stir well before serving to ensure the flavors are evenly distributed.
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Storia della Ricetta

Lemonade has been a beloved beverage for centuries, with roots tracing back to ancient Egypt. The addition of mint adds a modern twist, making it a favorite in many cultures.
🥗

Informazioni Nutrizionali

This drink is low in calories and free from artificial additives, making it a healthy choice for hydration.
🍽️

Suggerimenti di Abbinamento

Pair this drink with light snacks like cucumber sandwiches or fruit salads for a delightful combination.

Tag

refreshing summer drink easy vegan non-alcoholic

Categorie Ricette

Cucina

other

Tipo di Pasto

snack other

Portata

beverage

Metodi di Cottura

other

Occasioni

summer cookout picnic bbq everyday birthday

Restrizioni Alimentari

vegan vegetarian gluten-free pescatarian paleo halal kosher macrobiotic

Stagioni

summer

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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