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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Lightened Strawberry Shortcake Delight

di
S
Sophie

A healthier twist on the classic strawberry shortcake, perfect for those looking for a delicious yet mindful dessert option.

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 9 min
Difficoltà
Lightened Strawberry Shortcake Delight

Ingredienti

6 porzioni
|
  • 3 cup
    Strawberry fresh oppure Raspberry
  • 1/2 cup
    Sugar substitute granular oppure Honey
  • 2 cup
    Biscuit mix low-fat oppure Whole wheat flour
  • 1/2 cup
    Milk nonfat oppure Almond milk
  • 1/4 cup
    Sour cream nonfat oppure Greek yogurt

Istruzioni

1

Preheat the oven

Preheat your oven to 425°F (220°C).

Preheating ensures even baking and a golden crust.

2

Prepare the strawberry mixture

Mash two cups of the strawberries with the sugar substitute in a bowl.

Mashing releases the natural juices of the strawberries, enhancing the sauce.

Ingredienti necessari per questo passaggio

strawberry sugar substitute
3

Combine and chill the strawberries

Add the remaining strawberries to the mixture and refrigerate.

Chilling allows the flavors to meld together.

Ingredienti necessari per questo passaggio

strawberry
4

Mix the shortcake dough

In a mixing bowl, combine the biscuit mix, milk, and sour cream until a soft dough forms.

Avoid overmixing to keep the dough tender.

Ingredienti necessari per questo passaggio

biscuit mix milk sour cream
5

Shape the shortcakes

Drop spoonfuls of the dough onto a greased baking sheet to form six shortcakes.

Use a spoon to create evenly sized portions for consistent baking.

Ingredienti necessari per questo passaggio

biscuit mix
6

Bake the shortcakes

Bake the shortcakes for 7-9 minutes until golden brown.

Keep an eye on the shortcakes to prevent overbaking.

Ingredienti necessari per questo passaggio

biscuit mix
7

Cool the shortcakes

Let the shortcakes cool for 10 minutes before handling.

Cooling helps the shortcakes firm up for easier slicing.

Ingredienti necessari per questo passaggio

biscuit mix
8

Assemble the shortcakes

Slice the shortcakes in half and layer with the strawberry mixture.

Layering adds a visually appealing presentation.

Ingredienti necessari per questo passaggio

strawberry biscuit mix

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 2.5 g
  • Grassi Saturi: 0.5 g
Carboidrati 22 g
Fibre 1 g
Zuccheri 5 g
Proteine 3 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this Lightened Strawberry Shortcake Delight recipe, a healthier take on the classic dessert. Featuring fresh strawberries, low-fat biscuits, and a creamy topping, this dessert is both delicious and mindful of dietary needs. Perfect for gatherings or a special treat.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is ideal for those seeking a dessert that is lower in sugar and fat without compromising on taste. It's perfect for individuals managing their sugar intake or looking for a lighter dessert option.
💡

Consigli e Trucchi

For the best results, use fresh, ripe strawberries for maximum flavor. You can also prepare the strawberry mixture a day in advance to let the flavors meld together.
🔄

Varianti della Ricetta

Try adding a hint of vanilla extract to the biscuit dough for an extra layer of flavor. Alternatively, you can use other berries like raspberries or blueberries for a different twist.
🗄️

Istruzioni di Conservazione

Store any leftover shortcakes in an airtight container at room temperature for up to two days. The strawberry mixture should be refrigerated and consumed within three days.
📚

Storia della Ricetta

Strawberry shortcake has been a beloved dessert for centuries, originating as a simple treat in Europe before becoming a staple in American cuisine. This version adapts the classic to modern dietary preferences.
🥗

Informazioni Nutrizionali

This recipe offers a balanced dessert option with reduced sugar and fat content, making it suitable for those monitoring their dietary intake.
🍽️

Suggerimenti di Abbinamento

Pair this dessert with a cup of herbal tea or a light, fruity wine for a delightful combination.

Tag

quick healthy low-fat dessert summer strawberry shortcake

Categorie Ricette

Cucina

other

Tipo di Pasto

dessert

Portata

dessert

Metodi di Cottura

baking

Occasioni

summer cookout picnic brunch afternoon tea birthday

Restrizioni Alimentari

low-sugar vegetarian pescatarian halal kosher

Allergeni

milk

Stagioni

spring summer

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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