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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Crunchy Broccoli Slaw with Ramen and Almonds

di
S
Sophie

This crunchy broccoli slaw is a delightful mix of textures and flavors, perfect for any gathering or as a side dish.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 5 min
Difficoltà
Crunchy Broccoli Slaw with Ramen and Almonds

Ingredienti

6 porzioni
|
  • 3 cup
    Broccoli fresh oppure Cauliflower
  • 2 cup
    Broccoli coleslaw mix oppure Cabbage slaw mix
  • 1/2 cup
    Almonds sliced oppure Sunflower seeds
  • 1/4 cup
    Sunflower seeds roasted oppure Pumpkin seeds
  • 2
    Green onion chopped oppure Chives
  • 1/4 cup
    Olive oil extra virgin oppure Vegetable oil
  • 2 tbsp
    Brown sugar oppure Honey
  • 2 tbsp
    Apple cider vinegar oppure White vinegar
  • 1 tbsp
    Soy sauce low sodium oppure Tamari
  • 1
    Ramen noodle seasoning packet oppure Chicken bouillon
  • 1 pkg
    Ramen noodles crushed oppure Rice noodles

Istruzioni

1

Toast ramen and almonds

Heat a large skillet over medium heat and add the crushed ramen noodles and sliced almonds.

Stir frequently to prevent burning and ensure even toasting.

Ingredienti necessari per questo passaggio

ramen noodles almonds
2

Mix the salad base

In a large salad bowl, combine the broccoli, broccoli coleslaw mix, and sunflower seeds.

Use a large enough bowl to make tossing easier.

Ingredienti necessari per questo passaggio

broccoli broccoli coleslaw mix sunflower seeds
3

Prepare the dressing

In a small mixing bowl, whisk together the olive oil, brown sugar, apple cider vinegar, soy sauce, and the ramen noodle seasoning packet.

Whisk until the sugar is fully dissolved for a smooth dressing.

Ingredienti necessari per questo passaggio

olive oil brown sugar apple cider vinegar soy sauce ramen noodle seasoning packet
4

Dress the salad

Pour the dressing over the salad and toss until everything is evenly coated.

Toss gently to avoid breaking the broccoli florets.

Ingredienti necessari per questo passaggio

dressing
5

Add toppings

Top the salad with the toasted ramen and almond mixture, and sprinkle with chopped green onions.

Add the toppings just before serving to maintain their crunch.

Ingredienti necessari per questo passaggio

ramen noodles almonds green onion
6

Serve and enjoy

Serve immediately for a crunchy texture or refrigerate for an hour for a softer texture.

This salad tastes great both freshly made and after chilling.

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 9 g
  • Grassi Saturi: 1 g
Carboidrati 15 g
Fibre 3 g
Zuccheri 3 g
Proteine 4 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate recipe for Crunchy Broccoli Slaw with Ramen and Almonds. This dish combines fresh broccoli, a tangy dressing, and crispy ramen for a delightful texture and flavor. Perfect for potlucks or as a refreshing side dish.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with fresh vegetables and healthy fats from olive oil and almonds, making it a nutritious choice. It's perfect for those looking for a quick and flavorful dish.
💡

Consigli e Trucchi

For extra flavor, toast the almonds and ramen noodles until golden brown. This enhances their nutty taste and adds a delightful crunch to the slaw.
🔄

Varianti della Ricetta

You can add shredded carrots or red cabbage for more color and nutrients. For a spicy kick, include a pinch of chili flakes in the dressing.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to two days. The noodles will soften over time, giving the slaw a different texture.
📚

Storia della Ricetta

Broccoli slaw has been a popular dish in American cuisine, often served at potlucks and family gatherings. The addition of ramen noodles adds a modern twist to this classic.
🥗

Informazioni Nutrizionali

This dish is rich in vitamins from the broccoli and healthy fats from the almonds and olive oil. It's a balanced option for a light meal or side.
🍽️

Suggerimenti di Abbinamento

Pair this slaw with grilled chicken or fish for a complete meal. It also complements barbecue dishes beautifully.

Tag

healthy quick vegetarian salad crunchy

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack other

Portata

salad side dish

Metodi di Cottura

sautéing other

Occasioni

everyday picnic potluck brunch

Restrizioni Alimentari

vegetarian low-sugar pescatarian halal kosher

Allergeni

tree nuts soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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