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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Honey Soy Grilled Chicken

di
S
Sophie

This Honey Soy Grilled Chicken recipe is a delightful twist on the classic teriyaki chicken, offering a balance of sweet and savory flavors.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 12 min
Difficoltà
Honey Soy Grilled Chicken

Ingredienti

4 porzioni
|
  • 1/4 cup
    Soy sauce light oppure Tamari
  • 2 tbsp
    Honey oppure Maple syrup
  • 2 clove
    Garlic minced oppure Garlic powder
  • 1 tsp
    Ginger grated oppure Ground ginger
  • 4 whole
    Chicken breast boneless, skinless oppure Chicken thighs

Istruzioni

1

Prepare the marinade

In a mixing bowl, combine the soy sauce, honey, minced garlic, and grated ginger.

Whisk the marinade thoroughly to ensure the honey dissolves completely.

Ingredienti necessari per questo passaggio

soy sauce honey garlic ginger
2

Marinate the chicken

Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage to coat the chicken evenly.

For best results, let the chicken marinate in the refrigerator for at least 30 minutes.

Ingredienti necessari per questo passaggio

chicken breast marinade
3

Preheat the grill

Preheat your grill to medium-high heat.

Ensure the grill grates are clean and lightly oiled to prevent sticking.

4

Grill the chicken

Remove the chicken from the marinade and place it on the grill. Cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (74°C).

Avoid flipping the chicken too often to achieve nice grill marks.

Ingredienti necessari per questo passaggio

chicken breast
5

Serve and enjoy

Serve the grilled chicken hot, garnished with fresh herbs if desired.

Pair with a side of steamed vegetables or rice for a complete meal.

Ingredienti necessari per questo passaggio

chicken breast

Valori nutrizionali (100g)

Calorie 165 kcal
Grassi 3.6 g
  • Grassi Saturi: 1 g
Carboidrati 8.2 g
Fibre 0 g
Zuccheri 5.5 g
Proteine 25.5 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

Discover the Honey Soy Grilled Chicken recipe, a flavorful and easy-to-make dish perfect for any occasion. With a blend of honey, soy sauce, and garlic, this recipe brings a delicious twist to grilled chicken. Ideal for weeknight dinners or family gatherings, this dish is sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a quick and flavorful meal. The use of honey and soy sauce provides a natural sweetness and umami flavor, while grilling keeps the dish light and healthy. Perfect for busy individuals or families.
💡

Consigli e Trucchi

To enhance the flavor, marinate the chicken for a longer time, even overnight if possible. Use a meat thermometer to ensure the chicken is cooked to perfection without drying out.
🔄

Varianti della Ricetta

You can substitute chicken breasts with chicken thighs for a juicier texture. Add a touch of chili flakes to the marinade for a spicy kick.
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Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave to maintain the chicken's tenderness.
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Storia della Ricetta

Grilled chicken has been a staple in many cuisines worldwide. This recipe draws inspiration from Asian flavors, combining soy sauce and honey for a unique taste.
🥗

Informazioni Nutrizionali

This dish is high in protein and low in fat, making it a healthy choice. The honey provides natural sugars, while soy sauce adds essential minerals.
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Suggerimenti di Abbinamento

Pair this dish with steamed rice and a side of stir-fried vegetables for a complete meal.

Tag

grilled chicken easy quick summer dinner

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

grilling

Occasioni

weeknight dinner summer cookout family gathering

Restrizioni Alimentari

low-sugar gluten-free halal kosher

Allergeni

soybeans

Stagioni

summer

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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