Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Golden Butter Beans with Crispy Sage and Toasted Almonds

di
S
Sophie

A delightful dish of roasted butter beans, enhanced with crispy sage and toasted almonds, perfect for a quick and flavorful meal.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 10 min
Tempo di cottura (min) 15 min
Difficoltà
Golden Butter Beans with Crispy Sage and Toasted Almonds

Ingredienti

4 porzioni
|
  • 2 cup
    Butter bean canned oppure Cannellini bean
  • 2 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 10
    Sage leaf fresh oppure Thyme
  • 1/2 cup
    Almond sliced oppure Pine nut
  • 1/2 tsp
    Salt sea oppure Kosher salt
  • 1/4 tsp
    Pepper black oppure White pepper
  • 2 tbsp
    Butter unsalted oppure Ghee

Istruzioni

1

Prepare the oven

Preheat your oven to 425°F (220°C).

Preheating ensures even cooking and the perfect roast.

2

Mix the ingredients

In a mixing bowl, combine the butter beans, olive oil, sliced almonds, sage leaves, salt, and pepper.

Gently toss to coat the beans evenly without breaking them.

Ingredienti necessari per questo passaggio

butter bean olive oil almond sage leaf salt pepper
3

Arrange in the baking dish

Transfer the mixture to a baking dish and spread it out evenly.

Ensure the beans are in a single layer for even roasting.

Ingredienti necessari per questo passaggio

butter bean olive oil almond sage leaf salt pepper
4

Roast the dish

Dot the top with butter and roast in the oven for 15 minutes, or until the beans are golden and the almonds are toasted.

Keep an eye on the almonds to prevent them from burning.

Ingredienti necessari per questo passaggio

butter
5

Serve the dish

Remove from the oven and transfer the roasted beans to a serving bowl, pouring any remaining butter mixture over the top.

Serve warm for the best flavor and texture.

Ingredienti necessari per questo passaggio

butter bean almond sage leaf butter

Valori nutrizionali (100g)

Calorie 160 kcal
Grassi 10.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 12 g
Fibre 5 g
Zuccheri 1 g
Proteine 4 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect recipe for Golden Butter Beans with Crispy Sage and Toasted Almonds. This dish combines tender butter beans with the aromatic flavors of sage and the crunch of toasted almonds, all roasted to golden perfection. Ideal for a quick, healthy, and delicious meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with plant-based protein from butter beans and healthy fats from olive oil and almonds. It's a great option for those looking for a nutritious and satisfying meal.
💡

Consigli e Trucchi

For extra flavor, you can add a sprinkle of grated Parmesan cheese before serving. Ensure the sage leaves are fresh for the best aroma and taste.
🔄

Varianti della Ricetta

You can substitute butter beans with chickpeas or cannellini beans for a different texture. Add a pinch of chili flakes for a spicy kick.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to retain the crispiness of the almonds and sage.
📚

Storia della Ricetta

Butter beans have been a staple in many cuisines, known for their creamy texture and versatility. This recipe elevates their natural flavor with simple yet impactful ingredients.
🥗

Informazioni Nutrizionali

This dish is rich in fiber, protein, and healthy fats, making it a balanced and wholesome choice.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or crusty bread for a complete meal.

Tag

healthy vegan-friendly quick easy

Categorie Ricette

Cucina

other

Tipo di Pasto

snack lunch dinner brunch

Portata

side dish appetizer

Metodi di Cottura

roasting

Occasioni

everyday potluck family gathering

Restrizioni Alimentari

vegetarian gluten-free low-sugar sugar-free halal kosher

Allergeni

tree nuts milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore