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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Slow Cooker Hearty White Bean Stew

di
S
Sophie

A comforting and hearty white bean stew cooked in a slow cooker, perfect for a cozy meal.

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Tempo di preparazione (min) 480 min
Tempo di cottura (min) 480 min
Difficoltà
Slow Cooker Hearty White Bean Stew

Ingredienti

6 porzioni
|
  • 0.23 kgs
    Great northern bean dried oppure Navy bean
  • 1
    Onion medium oppure Shallot
  • Celery fresh oppure Leek
  • 1
    Bell pepper red oppure Yellow bell pepper
  • 2 cup
    Kale fresh oppure Spinach
  • 2 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 1 tsp
    Seasoning salt oppure Sea salt
  • 1/2 tsp
    Thyme dried oppure Fresh thyme
  • 1/2 tsp
    Oregano dried oppure Fresh oregano
  • 1/2 tsp
    Garlic powder oppure Minced garlic
  • 2
    Bay leaf dried oppure Fresh bay leaf
  • 2 ct
    Andouille sausage smoked oppure Chorizo
  • 6 cup
    Water fresh oppure Vegetable broth

Istruzioni

1

Prepare the beans

Sort through the beans and remove any debris.

Sorting ensures no unwanted debris ends up in your stew.

Ingredienti necessari per questo passaggio

great northern bean
2

Soak the beans

Soak the beans overnight in a large bowl with enough water to cover them.

Soaking reduces cooking time and improves texture.

Ingredienti necessari per questo passaggio

great northern bean water
3

Rinse the beans

Drain and rinse the beans thoroughly.

Rinsing removes excess starch and any remaining debris.

Ingredienti necessari per questo passaggio

great northern bean
4

Prepare the vegetables

Chop the onion, celery, and bell pepper into small pieces.

Uniform chopping ensures even cooking.

Ingredienti necessari per questo passaggio

onion celery bell pepper
5

Combine ingredients

Add olive oil to the slow cooker, then add the beans, vegetables, and all remaining ingredients.

Layering the ingredients helps distribute flavors evenly.

Ingredienti necessari per questo passaggio

olive oil great northern bean onion celery bell pepper kale seasoning salt thyme oregano garlic powder bay leaf andouille sausage water
6

Cook the stew

Cover and cook on low for 8 hours or until the beans are tender.

Avoid lifting the lid during cooking to maintain consistent temperature.

Ingredienti necessari per questo passaggio

great northern bean water
7

Serve and enjoy

Serve the stew hot, garnished with fresh herbs if desired.

Serving with crusty bread enhances the meal.

Ingredienti necessari per questo passaggio

great northern bean

Valori nutrizionali (100g)

Calorie 85 kcal
Grassi 3.5 g
  • Grassi Saturi: 0.5 g
Carboidrati 12 g
Fibre 4 g
Zuccheri 1 g
Proteine 4 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Slow Cooker Hearty White Bean Stew recipe, a comforting dish featuring tender white beans, savory andouille sausage, and fresh vegetables. Perfect for a cozy dinner or meal prep, this recipe is easy to make and full of flavor.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with protein and fiber from the beans and nutrients from the fresh vegetables, making it a wholesome and satisfying meal. It's perfect for those looking for a hearty yet nutritious dish.
💡

Consigli e Trucchi

For extra flavor, sauté the vegetables in olive oil before adding them to the slow cooker. This step enhances the depth of flavor in the stew.
🔄

Varianti della Ricetta

For a vegetarian version, omit the sausage and add smoked paprika for a smoky flavor. You can also substitute kale with spinach or collard greens.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
📚

Storia della Ricetta

White bean stews have been a staple in many cuisines, known for their simplicity and heartiness. This version brings a modern twist with the use of a slow cooker.
🥗

Informazioni Nutrizionali

This dish is rich in protein, fiber, and essential vitamins, making it a healthy choice for any meal.
🍽️

Suggerimenti di Abbinamento

Serve this stew with crusty bread or over rice for a complete meal. A side salad would also complement it well.

Tag

hearty comfort food slow cooker stew healthy

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch other

Portata

main course soup

Metodi di Cottura

slow cooking boiling

Occasioni

weeknight dinner family gathering everyday

Restrizioni Alimentari

egg-free gluten-free dairy-free low-sugar low-carb sugar-free halal

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
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