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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Caramelized Grapefruit Delight

di
S
Sophie

A delightful twist on the classic grapefruit, caramelized to perfection for a sweet and tangy treat.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 5 min
Difficoltà
Caramelized Grapefruit Delight

Ingredienti

2 porzioni
|
  • 1 whole
    Grapefruit fresh oppure Orange
  • 2 tbsp
    Sugar brown oppure Honey
  • 1/4 tsp
    Cinnamon oppure Nutmeg

Istruzioni

1

Prepare the grapefruit

Cut the grapefruit in half and place it cut-side up on a baking tray.

Ensure the grapefruit halves are stable on the tray to prevent tipping.

Ingredienti necessari per questo passaggio

grapefruit
2

Add the toppings

Sprinkle brown sugar and a pinch of cinnamon evenly over the cut sides of the grapefruit.

Distribute the sugar evenly for consistent caramelization.

Ingredienti necessari per questo passaggio

sugar cinnamon
3

Caramelize the topping

Place the tray under the grill and cook until the sugar melts and starts to caramelize, about 3-5 minutes.

Keep a close eye on the grill to avoid burning the sugar.

Ingredienti necessari per questo passaggio

grapefruit sugar cinnamon
4

Serve and enjoy

Serve the caramelized grapefruit warm, optionally garnished with a dollop of yogurt or a sprinkle of granola.

Serve immediately for the best texture and flavor.

Ingredienti necessari per questo passaggio

grapefruit

Valori nutrizionali (100g)

Calorie 80 kcal
Grassi 0.2 g
  • Grassi Saturi: 0 g
Carboidrati 20 g
Fibre 2 g
Zuccheri 18 g
Proteine 1 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

Discover the perfect balance of sweet and tangy with this caramelized grapefruit recipe. A quick and easy dessert or breakfast option, this dish combines the natural tartness of grapefruit with a caramelized sugar topping, creating a delightful treat. Perfect for those looking for a healthy yet indulgent option.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is an excellent choice for those seeking a healthy yet indulgent treat. Grapefruit is rich in vitamin C and antioxidants, and the caramelized topping adds a touch of sweetness without overwhelming the natural flavors. It's a great way to enjoy a nutritious dessert or breakfast.
💡

Consigli e Trucchi

For the best results, use fresh, ripe grapefruits and ensure the sugar is evenly distributed for uniform caramelization. You can also experiment with adding a pinch of cinnamon or nutmeg for an extra flavor dimension.
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Varianti della Ricetta

Try using honey or maple syrup instead of sugar for a different sweetness profile. You can also add a sprinkle of sea salt for a sweet-salty combination.
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Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat under the grill for a few minutes to restore the caramelized texture.
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Storia della Ricetta

Caramelized grapefruit has been a popular dish for decades, often served as a breakfast or dessert option. Its origins trace back to the idea of enhancing the natural tartness of grapefruit with a sweet topping.
🥗

Informazioni Nutrizionali

This dish is low in calories and high in vitamin C, making it a nutritious choice. The added sugar is minimal, keeping it a relatively healthy option.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a dollop of Greek yogurt or a handful of granola for a complete breakfast. It also pairs well with a cup of herbal tea or coffee.

Tag

healthy quick easy dessert fruit

Categorie Ricette

Cucina

other

Tipo di Pasto

dessert snack

Portata

dessert

Metodi di Cottura

grilling

Occasioni

snack brunch everyday

Restrizioni Alimentari

vegetarian low-sugar low-carb vegan pescatarian paleo halal kosher macrobiotic

Allergeni

milk

Stagioni

winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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