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Herb-Infused Balsamic Pork Medallions

di
S
Sophie

A delightful twist on a classic pork tenderloin recipe, infused with fresh herbs and balsamic glaze.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 25 min
Difficoltà
Herb-Infused Balsamic Pork Medallions

Ingredienti

4 porzioni
|
  • 1/4 cup
    Balsamic vinegar aged oppure Red wine vinegar
  • 2 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 3 clove
    Garlic fresh oppure Garlic powder
  • 2 sprig
    Rosemary fresh oppure Dried rosemary
  • 2 sprig
    Thyme fresh oppure Dried thyme
  • 0.45 kgs
    Pork tenderloin trimmed oppure Chicken breast
  • 1/2 tsp
    Black pepper cracked oppure White pepper
  • 1/2 tsp
    Salt coarse oppure Sea salt

Istruzioni

1

Prepare the oven

Preheat your oven to 425°F (220°C).

Preheating ensures even cooking and a perfect sear on the pork.

2

Prepare the pork

Trim any excess fat or silver skin from the pork tenderloin using a sharp knife.

Removing the silver skin helps the pork cook evenly and prevents toughness.

Ingredienti necessari per questo passaggio

pork tenderloin
3

Make the marinade

In a small bowl, mix the balsamic vinegar, olive oil, salt, and pepper.

Whisk the marinade well to combine the oil and vinegar thoroughly.

Ingredienti necessari per questo passaggio

balsamic vinegar olive oil salt black pepper
4

Marinate the pork

Rub the marinade over the pork tenderloin, ensuring it is evenly coated.

Let the pork sit for a few minutes to absorb the flavors.

Ingredienti necessari per questo passaggio

pork tenderloin balsamic vinegar olive oil salt black pepper
5

Add herbs

Place the pork on a baking sheet and sprinkle with chopped rosemary and thyme.

Fresh herbs add a burst of flavor and aroma to the dish.

Ingredienti necessari per questo passaggio

pork tenderloin rosemary thyme
6

Roast the pork

Roast the pork in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

Use a meat thermometer to check for doneness without cutting into the pork.

Ingredienti necessari per questo passaggio

pork tenderloin
7

Rest the pork

Remove the pork from the oven and let it rest for 5 minutes before slicing.

Resting allows the juices to redistribute, keeping the meat tender.

Ingredienti necessari per questo passaggio

pork tenderloin
8

Serve the dish

Slice the pork into medallions and serve with your favorite sides.

Arrange the slices neatly for an appealing presentation.

Ingredienti necessari per questo passaggio

pork tenderloin

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 10.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 2.5 g
Fibre 0.5 g
Zuccheri 0.5 g
Proteine 26 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect recipe for Herb-Infused Balsamic Pork Medallions, a quick and flavorful dish featuring tender pork, fresh herbs, and a tangy balsamic glaze. Perfect for weeknight dinners or special occasions.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of lean protein and incorporates fresh herbs, which are rich in antioxidants. It's a wholesome and satisfying meal for the whole family.
💡

Consigli e Trucchi

For best results, let the pork rest after cooking to retain its juices. Use a meat thermometer to ensure the pork is cooked to the perfect temperature.
🔄

Varianti della Ricetta

You can substitute the pork tenderloin with chicken breasts for a different protein option. Add a touch of honey to the balsamic glaze for a sweeter flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven to maintain the tenderness of the pork.
📚

Storia della Ricetta

This recipe is inspired by traditional Italian cooking, where balsamic vinegar and fresh herbs are often used to enhance the flavors of meats.
🥗

Informazioni Nutrizionali

Each serving of this dish provides a good balance of protein and healthy fats, making it a nutritious choice for a main course.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of roasted vegetables or a fresh green salad for a complete meal.

Tag

roasted pork herb easy main dish healthy

Categorie Ricette

Cucina

other italian

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

roasting

Occasioni

weeknight dinner family gathering holiday

Restrizioni Alimentari

low-carb gluten-free low-sugar sugar-free keto paleo halal kosher

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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