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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Shrimp Creole Delight

di
S
Sophie

A flavorful and hearty Shrimp Creole recipe that brings the taste of Louisiana to your table.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 30 min
Difficoltà
Savory Shrimp Creole Delight

Ingredienti

4 porzioni
|
  • 1/2 kg
    Shrimp raw oppure Prawns
  • 1 whole
    Onion yellow oppure Shallot
  • 3 clove
    Garlic fresh oppure Garlic paste
  • Celery crisp oppure Fennel
  • 1/4 bunch
    Parsley fresh oppure Cilantro
  • 1 whole
    Bell pepper green oppure Red bell pepper
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 4 whole
    Tomato ripe oppure Canned tomatoes
  • 1/2 cup
    Tomato puree smooth oppure Tomato paste
  • 1 tbsp
    Worcestershire sauce oppure Soy sauce
  • 1 tsp
    Salt oppure Sea salt
  • 2 cup
    Rice cooked oppure Quinoa

Istruzioni

1

Warm the oil

Heat the olive oil in a large skillet over medium heat.

Ensure the oil is hot enough before adding vegetables to enhance their flavor.

Ingredienti necessari per questo passaggio

olive oil
2

Cook the vegetables

Add the chopped onion, celery, bell pepper, and minced garlic to the skillet. Sauté until softened.

Stir frequently to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

onion celery bell pepper garlic
3

Incorporate the tomatoes

Stir in the chopped tomatoes and tomato puree. Cook for a few minutes to combine flavors.

Use ripe tomatoes for a richer flavor.

Ingredienti necessari per questo passaggio

tomato tomato puree
4

Season the mixture

Add the Worcestershire sauce and salt. Mix well.

Taste the sauce and adjust seasoning as needed.

Ingredienti necessari per questo passaggio

Worcestershire sauce salt
5

Simmer the sauce

Simmer the mixture over low heat for 20 minutes, stirring occasionally.

Cover the skillet partially to prevent splattering.

Ingredienti necessari per questo passaggio

tomato tomato puree Worcestershire sauce salt
6

Cook the shrimp

Add the shrimp to the skillet and cook until they turn pink and are fully cooked.

Avoid overcooking the shrimp to keep them tender.

Ingredienti necessari per questo passaggio

shrimp
7

Serve and garnish

Serve the Shrimp Creole over cooked rice and garnish with chopped parsley.

Serve immediately for the best taste and texture.

Ingredienti necessari per questo passaggio

rice parsley

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 5.5 g
  • Grassi Saturi: 0.7 g
Carboidrati 15 g
Fibre 1 g
Zuccheri 3 g
Proteine 12 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Shrimp Creole recipe, a Louisiana classic bursting with bold flavors. This dish combines succulent shrimp with a rich tomato-based sauce, seasoned with aromatic vegetables and spices. Perfect for a comforting dinner, serve it over fluffy rice for a meal that's sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This Shrimp Creole recipe is a wholesome choice, featuring fresh shrimp and a medley of vegetables. It's a great source of protein and essential nutrients, making it a nutritious option for a satisfying meal. Ideal for those seeking a balanced and flavorful dinner.
💡

Consigli e Trucchi

For the best results, use fresh shrimp and high-quality tomatoes. Adjust the spice level to your preference by adding more or less hot sauce. Serve with a side of crusty bread to soak up the delicious sauce.
🔄

Varianti della Ricetta

You can substitute shrimp with chicken or tofu for a different take on this dish. Add okra or zucchini for extra vegetables. Experiment with different spice blends to create your unique version.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed to maintain the sauce's consistency.
📚

Storia della Ricetta

Shrimp Creole is a traditional dish from Louisiana, rooted in Creole cuisine. It reflects the cultural fusion of French, Spanish, and African influences, making it a beloved classic in Southern cooking.
🥗

Informazioni Nutrizionali

This dish is rich in protein from the shrimp and packed with vitamins from the vegetables. It's a low-fat option that can be part of a balanced diet.
🍽️

Suggerimenti di Abbinamento

Pair this Shrimp Creole with a crisp white wine like Sauvignon Blanc or a light beer. Serve alongside a fresh green salad or steamed vegetables for a complete meal.

Tag

seafood quick easy healthy spicy

Categorie Ricette

Cucina

american caribbean

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing sautéing stir-frying

Occasioni

weeknight dinner family gathering summer cookout

Restrizioni Alimentari

low-sugar low-carb keto pescatarian halal kosher

Allergeni

fish celery sulphites

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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