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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Cajun Shrimp and Sausage Rice Skillet

di
S
Sophie

A flavorful and hearty one-pot meal featuring shrimp, sausage, and seasoned rice.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 25 min
Difficoltà
Cajun Shrimp and Sausage Rice Skillet

Ingredienti

4 porzioni
|
  • 1 whole
    Onion yellow oppure Shallot
  • Celery fresh oppure Fennel
  • 1 whole
    Green bell pepper medium oppure Red bell pepper
  • 3 clove
    Garlic clove fresh oppure Garlic powder
  • 2 tbsp
    Butter unsalted oppure Olive oil
  • 2 whole
    Andouille sausage smoked oppure Chorizo
  • 1 can
    Diced tomatoes canned oppure Fresh tomatoes
  • 1 cup
    Long-grain rice uncooked oppure Basmati rice
  • 1 tsp
    Chili powder mild oppure Cayenne pepper
  • 1/2 tsp
    Dried thyme ground oppure Oregano
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 12 whole
    Shrimp jumbo oppure Prawns
  • 2 tbsp
    Parsley fresh oppure Cilantro

Istruzioni

1

Prepare the vegetables

Chop the onion, celery, and green bell pepper into small pieces.

Uniformly chopping the vegetables ensures even cooking.

Ingredienti necessari per questo passaggio

onion celery green bell pepper
2

Prepare the garlic

Mince the garlic cloves.

Freshly minced garlic provides a more robust flavor than pre-minced.

Ingredienti necessari per questo passaggio

garlic clove
3

Heat the butter

Heat the butter in a Dutch oven over medium heat.

Ensure the butter doesn't burn by keeping the heat moderate.

Ingredienti necessari per questo passaggio

butter
4

Sauté the vegetables

Add the onion, celery, green bell pepper, and garlic to the Dutch oven. Sauté until tender.

Stir frequently to prevent sticking and ensure even cooking.

Ingredienti necessari per questo passaggio

onion celery green bell pepper garlic clove
5

Cook the sausage

Slice the andouille sausage and add it to the Dutch oven. Cook until lightly browned.

Browning the sausage enhances its flavor.

Ingredienti necessari per questo passaggio

andouille sausage
6

Combine ingredients

Add the diced tomatoes, rice, chili powder, thyme, and black pepper to the Dutch oven. Stir well.

Mix thoroughly to ensure the spices are evenly distributed.

Ingredienti necessari per questo passaggio

diced tomatoes long-grain rice chili powder dried thyme black pepper
7

Cook the rice

Pour in 2 cups of water, bring to a boil, then reduce the heat to low. Cover and simmer until the rice is tender, about 20 minutes.

Check occasionally to ensure the rice doesn't stick to the bottom.

Ingredienti necessari per questo passaggio

long-grain rice
8

Cook the shrimp

Add the shrimp and parsley to the Dutch oven. Cook uncovered until the shrimp are pink and cooked through, about 5 minutes.

Avoid overcooking the shrimp to keep them tender.

Ingredienti necessari per questo passaggio

shrimp parsley
9

Serve and garnish

Serve the dish hot, garnished with extra parsley if desired.

Serving immediately ensures the best texture and flavor.

Ingredienti necessari per questo passaggio

parsley

Valori nutrizionali (100g)

Calorie 180 kcal
Grassi 7.5 g
  • Grassi Saturi: 3.5 g
Carboidrati 20 g
Fibre 1 g
Zuccheri 2 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover how to make a delicious Cajun Shrimp and Sausage Rice Skillet, a one-pot meal bursting with flavors of the South. This recipe combines juicy shrimp, smoky sausage, and perfectly seasoned rice for a dish that's both comforting and satisfying. Perfect for a family dinner or a special occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This dish is a great source of protein from the shrimp and sausage, and the vegetables add essential vitamins and minerals. It's a balanced meal that is both hearty and nutritious, making it ideal for a family dinner.
💡

Consigli e Trucchi

For the best results, use fresh shrimp and high-quality sausage. You can adjust the spice level by adding more or less chili powder. Garnish with fresh parsley for a burst of color and flavor.
🔄

Varianti della Ricetta

You can substitute chicken sausage for andouille sausage for a milder flavor. Add diced tomatoes with green chilies for an extra kick. For a vegetarian version, replace the shrimp and sausage with mushrooms and zucchini.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed to keep the rice moist.
📚

Storia della Ricetta

This recipe is inspired by traditional Cajun cuisine, which is known for its bold flavors and use of local ingredients. Jambalaya, a classic dish from Louisiana, serves as the foundation for this skillet meal.
🥗

Informazioni Nutrizionali

This dish provides a good balance of protein, carbohydrates, and fats. It's rich in flavor while being relatively low in calories, making it a satisfying yet healthy option.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp green salad and a glass of iced tea for a complete meal. It also goes well with cornbread or garlic bread on the side.

Tag

seafood spicy hearty one-pot easy

Categorie Ricette

Cucina

american other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing boiling

Occasioni

weeknight dinner family gathering summer cookout

Restrizioni Alimentari

gluten-free low-sugar low-carb keto pescatarian halal

Allergeni

milk fish sulphites

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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