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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Cheesy Veggie Breakfast Scramble

di
S
Sophie

A delightful and easy-to-make breakfast scramble packed with fresh vegetables and cheesy goodness.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 15 min
Difficoltà
Cheesy Veggie Breakfast Scramble

Ingredienti

4 porzioni
|
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 1 cup
    Mushroom fresh oppure Canned mushroom
  • 1/2
    Onion yellow oppure Red onion
  • 1/2
    Bell pepper green oppure Red bell pepper
  • 6
    Egg large oppure Egg substitute
  • 1/4 tsp
    Baking powder oppure Cream of tartar
  • 1
    Tomato ripe oppure Cherry tomato
  • 1/2 cup
    Cheddar cheese shredded oppure Mozzarella cheese

Istruzioni

1

Melt the butter

Heat the butter in a skillet over medium heat until melted.

Ensure the butter doesn't brown; it should just melt and coat the skillet.

Ingredienti necessari per questo passaggio

butter
2

Sauté the vegetables

Add the mushrooms, onions, and bell peppers to the skillet and sauté until the onions are translucent.

Stir occasionally to prevent sticking and ensure even cooking.

Ingredienti necessari per questo passaggio

mushroom onion bell pepper
3

Prepare the egg mixture

In a mixing bowl, whisk together the eggs and baking powder until well combined.

Whisking incorporates air, making the eggs fluffier when cooked.

Ingredienti necessari per questo passaggio

egg baking powder
4

Cook the eggs

Pour the egg mixture into the skillet with the vegetables and cook, stirring gently, until the eggs are almost set.

Cook on low heat to avoid overcooking and ensure a creamy texture.

Ingredienti necessari per questo passaggio

egg
5

Add the finishing touches

Add the chopped tomato and shredded cheese to the skillet, stirring until the cheese is melted.

Adding the cheese at the end prevents it from burning and ensures a gooey texture.

Ingredienti necessari per questo passaggio

tomato cheddar cheese
6

Serve and enjoy

Serve the scramble immediately while hot.

Garnish with fresh herbs like parsley or chives for added flavor and presentation.

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 10 g
  • Grassi Saturi: 5 g
Carboidrati 5 g
Fibre 1 g
Zuccheri 2 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Start your day with this Cheesy Veggie Breakfast Scramble, a quick and nutritious recipe loaded with fresh vegetables and melted cheese. Perfect for a healthy and satisfying breakfast.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is rich in protein from the eggs and cheese, and provides a variety of vitamins and minerals from the fresh vegetables. It's a great way to start your day with a balanced meal.
💡

Consigli e Trucchi

For a fluffier texture, whisk the eggs thoroughly before cooking. You can also add a splash of milk or cream to the eggs for extra creaminess.
🔄

Varianti della Ricetta

Feel free to add or substitute vegetables based on your preference, such as spinach, zucchini, or cherry tomatoes. You can also use a different type of cheese for a unique flavor.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave.
📚

Storia della Ricetta

Breakfast scrambles have been a staple in many cuisines, offering a versatile way to combine eggs with various ingredients. This version adds a modern twist with a mix of fresh vegetables and cheese.
🥗

Informazioni Nutrizionali

This dish is high in protein and low in carbohydrates, making it suitable for low-carb diets. It's also a good source of vitamins A and C from the vegetables.
🍽️

Suggerimenti di Abbinamento

Pair this scramble with a slice of whole-grain toast or a side of fresh fruit for a complete breakfast.

Tag

quick healthy budget-friendly vegetarian

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast brunch

Portata

main course

Metodi di Cottura

sautéing

Occasioni

breakfast brunch everyday

Restrizioni Alimentari

low-carb vegetarian low-sugar keto pescatarian halal

Allergeni

milk eggs

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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