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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Spicy Sesame Noodle Delight

di
S
Sophie

A flavorful and easy-to-make noodle dish with a spicy sesame twist.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 7 min
Difficoltà
Spicy Sesame Noodle Delight

Ingredienti

4 porzioni
|
  • 1/2 kg
    Noodles thin oppure Spaghetti
  • 1/4 cup
    Soy sauce low-sodium oppure Tamari
  • 2 tbsp
    Sugar brown oppure Honey
  • 3 tbsp
    Tahini creamy oppure Peanut butter
  • 1/2 tsp
    Cayenne pepper ground oppure Chili flakes
  • 2
    Green onion fresh oppure Chives
  • 2 tbsp
    Sesame seeds toasted oppure Sunflower seeds
  • 1/4 cup
    Sesame oil toasted oppure Olive oil
  • 2 tbsp
    Rice vinegar mild oppure Apple cider vinegar
  • 2 tbsp
    Water

Istruzioni

1

Cook the noodles

Cook the noodles in a large pot of boiling salted water until tender, about 5-7 minutes.

Stir the noodles occasionally to prevent them from sticking together.

Ingredienti necessari per questo passaggio

noodles
2

Cool and prepare noodles

Drain the noodles and rinse them under cold water until cool. Toss with a small amount of sesame oil to prevent sticking.

Rinsing the noodles in cold water stops the cooking process and keeps them firm.

Ingredienti necessari per questo passaggio

noodles sesame oil
3

Prepare soy sauce mixture

In a small saucepan over low heat, combine the soy sauce and sugar. Simmer until the mixture becomes syrupy, about 5 minutes.

Keep stirring to ensure the sugar dissolves evenly.

Ingredienti necessari per questo passaggio

soy sauce sugar
4

Make the dressing

In a mixing bowl, whisk together the tahini, sesame oil, vinegar, water, and the soy sauce mixture until smooth. Adjust seasoning with cayenne pepper.

Add water gradually to achieve the desired consistency.

Ingredienti necessari per questo passaggio

tahini sesame oil rice vinegar water soy sauce cayenne pepper
5

Combine noodles and dressing

Toss the noodles with the dressing, green onions, and sesame seeds. Reserve some sesame seeds for garnish.

Mix gently to ensure the noodles are evenly coated with the dressing.

Ingredienti necessari per questo passaggio

noodles dressing green onion sesame seeds
6

Serve and garnish

Serve the noodles in a bowl or plate, garnished with the reserved sesame seeds and additional green onions if desired.

For a vibrant presentation, sprinkle some chili flakes or chopped cilantro on top.

Ingredienti necessari per questo passaggio

noodles sesame seeds green onion

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 9.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 28 g
Fibre 2 g
Zuccheri 4 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

This Spicy Sesame Noodle Delight is a quick and delicious recipe perfect for any occasion. Featuring a creamy sesame dressing with a hint of spice, it pairs perfectly with tender noodles and fresh green onions. Ideal for a potluck or a quick dinner, this dish is sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a quick and flavorful meal. It's vegan-friendly and packed with the nutty goodness of sesame and the freshness of green onions. Perfect for busy individuals who want a satisfying dish without much effort.
💡

Consigli e Trucchi

To enhance the flavor, toast the sesame seeds before using them as a garnish. You can also add a splash of lime juice to the dressing for a zesty twist. For a crunchier texture, consider adding chopped peanuts or cashews.
🔄

Varianti della Ricetta

You can substitute the noodles with zucchini noodles for a low-carb option. Add shredded carrots or bell peppers for extra color and nutrition. For a gluten-free version, use rice noodles and tamari instead of soy sauce.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or enjoy cold as a refreshing salad.
📚

Storia della Ricetta

Sesame noodles have their roots in Asian cuisine, particularly in Chinese and Japanese dishes. The combination of sesame paste and soy sauce creates a rich and savory flavor profile that has been loved for generations.
🥗

Informazioni Nutrizionali

This dish is rich in healthy fats from sesame oil and tahini, providing a good source of energy. It's also vegan and can be made gluten-free, catering to various dietary needs.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a light cucumber salad or steamed dumplings for a complete meal. A chilled green tea or a sparkling water with lemon complements the flavors beautifully.

Tag

quick healthy vegetarian vegan noodles easy

Categorie Ricette

Cucina

other chinese

Tipo di Pasto

lunch dinner snack

Portata

main course side dish

Metodi di Cottura

boiling other

Occasioni

everyday weeknight dinner lunch

Restrizioni Alimentari

vegan vegetarian dairy-free pescatarian halal kosher macrobiotic

Allergeni

soybeans sesame

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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