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Savory Pork Chops with Black Bean Salsa

di
S
Sophie

A delightful twist on classic pork chops, paired with a flavorful black bean salsa and topped with melted cheese and fresh herbs.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 20 min
Difficoltà
Savory Pork Chops with Black Bean Salsa

Ingredienti

4 porzioni
|
  • 4 whole
    Pork chop boneless oppure Chicken breast
  • as needed
    Salt kosher oppure Sea salt
  • as needed
    Chili powder smoked oppure Paprika
  • 1 can
    Black bean canned oppure Pinto bean
  • 1/2 cup
    Salsa chunky oppure Tomato sauce
  • 1/2 cup
    Cheddar cheese sharp oppure Monterey jack cheese
  • 2 sprig
    Green onion fresh oppure Cilantro

Istruzioni

1

Season the pork chops

Season the pork chops with a pinch of salt and chili powder on both sides.

Ensure the pork chops are evenly coated with the seasoning for consistent flavor.

Ingredienti necessari per questo passaggio

pork chop salt chili powder
2

Sear the pork chops

Heat a skillet over high heat and sear the pork chops on both sides until browned.

Searing locks in the juices and adds a delicious crust to the pork chops.

Ingredienti necessari per questo passaggio

pork chop
3

Add the black beans

Rinse the black beans and add them to the skillet, spreading them evenly around the pork chops.

Rinsing the beans removes excess sodium and improves their flavor.

Ingredienti necessari per questo passaggio

black bean
4

Add the salsa

Pour the salsa over the pork chops and beans, ensuring everything is coated.

Use your favorite salsa to customize the flavor profile of the dish.

Ingredienti necessari per questo passaggio

salsa
5

Cook the pork chops

Cover the skillet with a lid, reduce the heat to low, and cook for 15-20 minutes until the pork chops are cooked through.

Cooking on low heat ensures the pork chops remain tender and juicy.

Ingredienti necessari per questo passaggio

pork chop black bean salsa
6

Add the toppings

Sprinkle the cheddar cheese and chopped green onions over the pork chops before serving.

Let the cheese melt slightly before serving for a creamy finish.

Ingredienti necessari per questo passaggio

cheddar cheese green onion
7

Serve and enjoy

Serve the pork chops hot, garnished with the melted cheese and green onions.

Pair with a side of rice or a salad for a complete meal.

Ingredienti necessari per questo passaggio

pork chop cheddar cheese green onion

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 6 g
Carboidrati 10 g
Fibre 5 g
Zuccheri 2 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this easy and delicious recipe for Savory Pork Chops with Black Bean Salsa. Perfectly seasoned pork chops are cooked with a rich black bean and salsa mixture, then topped with melted cheese and fresh herbs for a dish that's both comforting and flavorful.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and fiber, thanks to the pork chops and black beans. It's also a quick and satisfying meal, perfect for busy weeknights or when you want a hearty dish without much effort.
💡

Consigli e Trucchi

To enhance the flavor, use freshly grated cheese and a high-quality salsa. You can also add a squeeze of lime juice before serving to brighten up the dish.
🔄

Varianti della Ricetta

For a spicier version, use a hot salsa or add diced jalapeños. Alternatively, you can substitute the pork chops with chicken breasts or a plant-based protein for a different twist.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through.
📚

Storia della Ricetta

This recipe is inspired by traditional Southwestern flavors, combining the heartiness of pork with the zestiness of salsa and the creaminess of cheese.
🥗

Informazioni Nutrizionali

Each serving is rich in protein and provides a good amount of fiber, making it a balanced and nutritious meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of steamed rice or a fresh green salad for a complete meal.

Tag

quick easy comfort food weeknight dinner

Categorie Ricette

Cucina

mexican american

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

sautéing other

Occasioni

weeknight dinner family gathering bbq

Restrizioni Alimentari

gluten-free low-sugar low-carb keto kosher halal

Allergeni

milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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