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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Chicken and Broccoli Pasta Bake

di
S
Sophie

A delightful twist on the classic macaroni and cheese, this recipe combines tender chicken, fresh broccoli, and a creamy cheese sauce for a comforting and satisfying meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 30 min
Difficoltà
Creamy Chicken and Broccoli Pasta Bake

Ingredienti

6 porzioni
|
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 4
    Green onion fresh oppure Shallot
  • 2 tbsp
    Chive fresh oppure Parsley
  • 0.23 kgs
    Penne oppure Fusilli
  • 2 cup
    Broccoli fresh oppure Cauliflower
  • 2
    Chicken breast boneless and skinless oppure Turkey breast
  • 3 tbsp
    Butter unsalted oppure Margarine
  • 3 tbsp
    All-purpose flour oppure Cornstarch
  • 1/4 tsp
    Cayenne pepper oppure Paprika
  • 1/2 tsp
    Garlic powder oppure Onion powder
  • 1 cup
    Heavy cream oppure Half-and-half
  • 1 cup
    Milk whole oppure 2% milk
  • 1 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 2 cup
    Cheddar cheese sharp oppure Gruyère cheese
  • 1/2 cup
    Parmesan cheese grated oppure Pecorino romano

Istruzioni

1

Prepare the pan

Heat a medium pan over medium heat and add the olive oil.

Ensure the pan is evenly heated before adding the oil to prevent sticking.

Ingredienti necessari per questo passaggio

olive oil
2

Cook the chicken

Add the chicken breast, season with salt and pepper, and cook until browned and cooked through.

Cut the chicken into even pieces for uniform cooking.

Ingredienti necessari per questo passaggio

chicken breast
3

Cook the pasta

In a large pot, bring water to a boil, add salt, and cook the penne until al dente.

Stir occasionally to prevent the pasta from sticking together.

Ingredienti necessari per questo passaggio

penne
4

Cook the broccoli

Add the broccoli florets to the pot during the last 3 minutes of cooking the pasta.

Adding the broccoli to the pasta water saves time and dishes.

Ingredienti necessari per questo passaggio

broccoli
5

Drain the pasta and broccoli

Drain the pasta and broccoli and set aside.

Shake off excess water to prevent the dish from becoming watery.

Ingredienti necessari per questo passaggio

penne broccoli
6

Make the roux

In the same pot, melt the butter over medium heat, then whisk in the flour, cayenne pepper, and garlic powder.

Cook the roux until it turns a light golden color for a nutty flavor.

Ingredienti necessari per questo passaggio

butter all-purpose flour cayenne pepper garlic powder
7

Prepare the sauce

Gradually whisk in the milk, heavy cream, and chicken broth, and cook until the sauce thickens.

Stir constantly to avoid lumps in the sauce.

Ingredienti necessari per questo passaggio

milk heavy cream chicken broth
8

Add the cheese

Stir in the cheddar and parmesan cheese until melted and smooth.

Add the cheese gradually to ensure it melts evenly.

Ingredienti necessari per questo passaggio

cheddar cheese parmesan cheese
9

Combine ingredients

Combine the pasta, broccoli, and chicken with the cheese sauce in the pot.

Mix gently to avoid breaking the pasta.

Ingredienti necessari per questo passaggio

penne broccoli chicken breast cheddar cheese parmesan cheese
10

Prepare for baking

Transfer the mixture to a 9x13 baking dish and sprinkle with additional cheese.

Spread the mixture evenly for consistent baking.

Ingredienti necessari per questo passaggio

cheddar cheese
11

Broil the dish

Broil in the oven for 5 minutes until the top is golden and bubbly.

Keep an eye on the dish while broiling to prevent burning.

Ingredienti necessari per questo passaggio

cheddar cheese
12

Serve and enjoy

Serve warm and enjoy your creamy chicken and broccoli pasta bake.

Garnish with fresh chives for a pop of color and flavor.

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 12 g
  • Grassi Saturi: 5 g
Carboidrati 25 g
Fibre 2 g
Zuccheri 2 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate comfort food with this Creamy Chicken and Broccoli Pasta Bake. Combining tender chicken, fresh broccoli, and a rich cheese sauce, this dish is perfect for family dinners or gatherings. Easy to prepare and incredibly delicious, it's a recipe you'll want to make again and again.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a wholesome meal that combines protein-rich chicken, nutrient-packed broccoli, and a creamy cheese sauce. It's perfect for those looking for a comforting yet balanced dish that satisfies both taste and nutritional needs.
💡

Consigli e Trucchi

For an extra crispy topping, sprinkle some breadcrumbs mixed with melted butter over the cheese before broiling. You can also add a pinch of nutmeg to the cheese sauce for a subtle depth of flavor.
🔄

Varianti della Ricetta

Feel free to swap the chicken with turkey or even tofu for a vegetarian option. You can also experiment with different cheese combinations, such as Gruyère or Fontina, to create a unique flavor profile.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through, or microwave for a quick meal.
📚

Storia della Ricetta

Macaroni and cheese has been a beloved dish for centuries, with its origins tracing back to Italy. This version, enhanced with chicken and broccoli, adds a modern twist to the classic comfort food.
🥗

Informazioni Nutrizionali

This dish provides a good balance of protein, carbohydrates, and fats, making it a satisfying meal. The broccoli adds fiber and essential vitamins, while the cheese contributes calcium and flavor.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp green salad and a glass of chilled white wine, such as Sauvignon Blanc, for a complete and delightful meal.

Tag

creamy chicken pasta bake comfort food cheesy

Categorie Ricette

Cucina

american italian

Tipo di Pasto

dinner lunch brunch

Portata

main course side dish

Metodi di Cottura

baking boiling sautéing broiling

Occasioni

weeknight dinner family gathering potluck everyday dinner

Restrizioni Alimentari

nut-free low-sugar halal

Allergeni

milk eggs gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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