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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Mughlai Chicken Delight

di
S
Sophie

A rich and flavorful Mughlai Chicken recipe with a creamy sauce and aromatic spices.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 40 min
Difficoltà
Creamy Mughlai Chicken Delight

Ingredienti

4 porzioni
|
  • 1 tbsp
    Ginger fresh oppure Ginger paste
  • 4 clove
    Garlic fresh oppure Garlic paste
  • 1 tsp
    Ground cumin oppure Whole cumin seeds
  • 1 tsp
    Ground coriander oppure Whole coriander seeds
  • 4
    Cardamom pods green oppure Ground cardamom
  • 1
    Cinnamon stick oppure Ground cinnamon
  • 2
    Bay leaves dried oppure Fresh bay leaves
  • 4
    Cloves oppure Ground cloves
  • 2
    Onions medium oppure Shallots
  • 1/2 cup
    Yogurt plain oppure Greek yogurt
  • 1/2 cup
    Heavy cream oppure Coconut cream
  • 1/4 cup
    Almonds toasted oppure Cashews
  • 1 tsp
    Garam masala oppure Curry powder
  • 1 tsp
    Sugar oppure Honey
  • 1 tsp
    Salt oppure Sea salt
  • 500 g
    Chicken boneless, skinless oppure Chicken thighs

Istruzioni

1

Prepare the spice paste

Blend the ginger, garlic, cumin, and coriander into a paste using a food processor.

Adding a little water can help achieve a smoother paste consistency.

Ingredienti necessari per questo passaggio

ginger garlic ground cumin ground coriander
2

Sear the chicken

Heat oil in a large pan and sear the chicken pieces until lightly browned on both sides. Remove and set aside.

Ensure the pan is hot before adding the chicken to get a good sear.

Ingredienti necessari per questo passaggio

chicken
3

Toast the whole spices

Add the cardamom, cinnamon, bay leaves, and cloves to the same pan and sauté until aromatic.

Stir constantly to prevent the spices from burning.

Ingredienti necessari per questo passaggio

cardamom pods cinnamon stick bay leaves cloves
4

Cook the onions

Add the onions to the pan and cook until softened and golden brown.

Keep the heat medium-low to avoid burning the onions.

Ingredienti necessari per questo passaggio

onions
5

Cook the spice paste

Stir in the prepared spice paste and cook until the mixture begins to color.

Cooking the paste well enhances the flavor of the dish.

Ingredienti necessari per questo passaggio

spice paste
6

Incorporate the creamy elements

Add the yogurt gradually, stirring to combine, then mix in the cream and almonds.

Adding yogurt slowly prevents it from curdling.

Ingredienti necessari per questo passaggio

yogurt heavy cream almonds
7

Simmer the chicken

Return the chicken to the pan, sprinkle with garam masala, sugar, and salt, and simmer covered for 20 minutes.

Stir occasionally to ensure even cooking.

Ingredienti necessari per questo passaggio

chicken garam masala sugar salt
8

Serve and garnish

Serve the dish in a serving dish, garnished with additional toasted almonds if desired.

Serve hot with rice or naan for a complete meal.

Ingredienti necessari per questo passaggio

almonds

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 8 g
Carboidrati 10 g
Fibre 1 g
Zuccheri 2 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Creamy Mughlai Chicken Delight, a rich and flavorful dish combining tender chicken with a creamy, spiced sauce. Perfect for dinner parties or a comforting meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is rich in protein from the chicken and contains a variety of spices that are known for their health benefits, such as anti-inflammatory properties. The use of yogurt and cream adds a creamy texture while providing calcium.
💡

Consigli e Trucchi

For a deeper flavor, marinate the chicken in yogurt and spices for a few hours before cooking. Toast the almonds for garnish to enhance their nutty flavor.
🔄

Varianti della Ricetta

You can substitute the chicken with lamb or even paneer for a vegetarian version. Adjust the spice levels to suit your taste by adding more or less chili.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if the sauce thickens.
📚

Storia della Ricetta

Mughlai cuisine originates from the Mughal Empire in India, known for its rich and aromatic dishes. This recipe is inspired by traditional Mughlai cooking techniques.
🥗

Informazioni Nutrizionali

This dish is high in protein and provides a good source of calcium from the yogurt and cream. However, it is also rich in calories and fats, so enjoy it in moderation.
🍽️

Suggerimenti di Abbinamento

Serve this dish with steamed basmati rice or naan bread. A side of cucumber raita complements the flavors beautifully.

Tag

spicy creamy chicken indian cuisine comfort food

Categorie Ricette

Cucina

indian

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

sautéing sous vide other

Occasioni

dinner family gathering weeknight dinner

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal

Allergeni

milk tree nuts

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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