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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Garden Vegetable Soup

di
S
Sophie

A delightful and creamy vegetable soup perfect for any season.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 30 min
Difficoltà
Creamy Garden Vegetable Soup

Ingredienti

6 porzioni
|
  • 1 whole
    Onion yellow oppure Shallot
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 2 whole
    Celery rib fresh oppure Fennel stalk
  • 2 whole
    Carrot medium oppure Parsnip
  • 3 whole
    Potato russet oppure Sweet potato
  • 1 tsp
    Thyme dried oppure Oregano
  • 1 whole
    Bay leaf dried oppure None
  • 1 tsp
    Salt kosher oppure Sea salt
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 1 cup
    Green bean trimmed oppure Asparagus
  • 1 whole
    Red bell pepper diced oppure Yellow bell pepper
  • 1 whole
    Zucchini sliced oppure Yellow squash
  • 1 cup
    Green pea fresh oppure Frozen pea
  • 2 tbsp
    Parsley chopped oppure Cilantro
  • 2 cup
    Milk whole oppure Cream
  • 1 cup
    Cheddar cheese sharp oppure Gouda
  • 1/2 cup
    Cream cheese softened oppure Mascarpone

Istruzioni

1

Start the base

Heat the butter in a large soup pot over medium heat.

Ensure the butter doesn't brown for a smoother flavor.

Ingredienti necessari per questo passaggio

butter
2

Cook the aromatics

Add the onions and celery, cooking until softened.

Stir occasionally to prevent sticking.

Ingredienti necessari per questo passaggio

onion celery rib
3

Simmer the vegetables

Add the carrots, potatoes, thyme, bay leaf, salt, and pepper, then pour in enough water to cover the vegetables. Bring to a boil, then reduce to a simmer.

Simmering gently helps retain the vegetables' shape.

Ingredienti necessari per questo passaggio

carrot potato thyme bay leaf salt black pepper
4

Prepare the cheese sauce

Remove a portion of the cooked vegetables and blend with milk, cheddar cheese, and cream cheese until smooth.

Blend in batches if necessary to avoid overfilling the blender.

Ingredienti necessari per questo passaggio

milk cheddar cheese cream cheese
5

Combine and cook

Return the blended mixture to the pot, adding the green beans, bell pepper, zucchini, and peas. Simmer until tender.

Taste and adjust seasoning at this stage.

Ingredienti necessari per questo passaggio

green bean red bell pepper zucchini green pea
6

Finish and serve

Stir in the parsley and serve hot.

Garnish with extra parsley for a fresh touch.

Ingredienti necessari per questo passaggio

parsley

Valori nutrizionali (100g)

Calorie 85 kcal
Grassi 5.2 g
  • Grassi Saturi: 3.2 g
Carboidrati 8.1 g
Fibre 1.5 g
Zuccheri 2.5 g
Proteine 2.6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

This Creamy Garden Vegetable Soup is a comforting and flavorful dish, featuring a medley of fresh vegetables in a rich, cheesy broth. Perfect for a cozy dinner or a healthy lunch option.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is packed with fresh vegetables, providing essential vitamins and nutrients. The creamy base adds a comforting touch, making it a wholesome meal for all ages.
💡

Consigli e Trucchi

For a smoother texture, blend more of the soup base. Adding a pinch of nutmeg to the cheese sauce can enhance the flavor profile.
🔄

Varianti della Ricetta

You can substitute the vegetables with seasonal produce or add cooked chicken for a non-vegetarian version.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, stirring occasionally.
📚

Storia della Ricetta

Vegetable soups have been a staple in many cuisines, offering a way to use fresh produce creatively. This version adds a creamy twist, inspired by classic chowders.
🥗

Informazioni Nutrizionali

Rich in vitamins from the vegetables and calcium from the cheese, this soup is both nutritious and satisfying.
🍽️

Suggerimenti di Abbinamento

Pair this soup with crusty bread or a fresh green salad for a complete meal.

Tag

vegetable soup comfort food cheesy soup hearty healthy

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack

Portata

soup

Metodi di Cottura

sautéing boiling

Occasioni

everyday family gathering weeknight dinner

Restrizioni Alimentari

vegetarian low-sugar pescatarian halal kosher

Allergeni

milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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