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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Tuna Pasta Salad with a Twist

di
S
Sophie

A delightful and creamy tuna pasta salad with a touch of freshness and crunch, perfect for any occasion.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 10 min
Difficoltà
Creamy Tuna Pasta Salad with a Twist

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Pasta short oppure Macaroni
  • 1 cup
    Cheddar cheese sharp oppure Colby jack cheese
  • 1 can
    Tuna canned oppure Salmon
  • Celery fresh oppure Cucumber
  • 1/2 head
    Onion red oppure Green onion
  • 1/2 cup
    Mayonnaise creamy oppure Greek yogurt
  • 1 clove
    Garlic minced oppure Garlic powder
  • 1/4 tsp
    Black pepper ground oppure White pepper
  • 1/4 tsp
    Salt fine oppure Sea salt

Istruzioni

1

Cook the pasta

Boil the pasta in salted water until al dente.

Adding salt to the boiling water enhances the pasta's flavor.

Ingredienti necessari per questo passaggio

pasta
2

Cool the pasta

Drain the pasta and rinse it under cold water to cool it down.

Rinsing the pasta prevents it from sticking together.

Ingredienti necessari per questo passaggio

pasta
3

Prepare the vegetables

Dice the celery and onion into small pieces.

Cut the vegetables into uniform sizes for even distribution.

Ingredienti necessari per questo passaggio

celery onion
4

Mix the main ingredients

In a large bowl, combine the pasta, tuna, celery, onion, and cheese.

Gently mix to avoid breaking the tuna chunks.

Ingredienti necessari per questo passaggio

pasta tuna celery onion cheddar cheese
5

Prepare the dressing

In a separate bowl, mix the mayonnaise, garlic, salt, and pepper.

Taste the dressing and adjust seasoning as needed.

Ingredienti necessari per questo passaggio

mayonnaise garlic salt black pepper
6

Combine dressing with salad

Pour the dressing over the pasta mixture and toss until evenly coated.

Ensure all ingredients are well coated for consistent flavor.

Ingredienti necessari per questo passaggio

mayonnaise garlic salt black pepper pasta tuna celery onion cheddar cheese
7

Chill the salad

Cover the bowl and refrigerate the salad for at least 2 hours before serving.

Chilling allows the flavors to meld together beautifully.

Ingredienti necessari per questo passaggio

pasta tuna celery onion cheddar cheese mayonnaise garlic salt black pepper
8

Serve and enjoy

Serve the salad chilled, garnished with fresh herbs if desired.

A sprinkle of parsley or dill adds a fresh touch.

Ingredienti necessari per questo passaggio

pasta tuna celery onion cheddar cheese mayonnaise garlic salt black pepper

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 10.5 g
  • Grassi Saturi: 3.5 g
Carboidrati 22 g
Fibre 1 g
Zuccheri 2 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Creamy Tuna Pasta Salad with a Twist, a quick and easy recipe combining tender pasta, flaky tuna, and a creamy dressing. Perfect for lunch or as a side dish.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and omega-3 fatty acids from the tuna, combined with the carbohydrates from the pasta for energy. It's a balanced and satisfying dish.
💡

Consigli e Trucchi

For extra flavor, try adding a squeeze of lemon juice to the dressing. Ensure the pasta is fully cooled before mixing to keep the salad fresh and crisp.
🔄

Varianti della Ricetta

You can substitute the tuna with cooked chicken or shrimp for a different protein option. Add diced bell peppers or cherry tomatoes for extra color and flavor.
🗄️

Istruzioni di Conservazione

Store the salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving to redistribute the dressing.
📚

Storia della Ricetta

Tuna pasta salads have been a staple in many households due to their simplicity and versatility. This version adds a modern twist with fresh ingredients.
🥗

Informazioni Nutrizionali

This salad provides a good balance of macronutrients, with protein from the tuna, healthy fats from the dressing, and carbohydrates from the pasta.
🍽️

Suggerimenti di Abbinamento

Pair this salad with a light soup or a crusty piece of bread for a complete meal.

Tag

quick easy healthy pasta salad tuna salad

Categorie Ricette

Cucina

american

Tipo di Pasto

lunch dinner snack

Portata

main course side dish

Metodi di Cottura

boiling other

Occasioni

picnic potluck family gathering summer cookout weeknight dinner

Restrizioni Alimentari

nut-free low-sugar pescatarian halal

Allergeni

milk fish celery soybeans

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
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