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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty Irish Lamb Stew

di
S
Sophie

A comforting and flavorful Irish lamb stew, perfect for a cozy meal.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Hearty Irish Lamb Stew

Ingredienti

6 porzioni
|
  • 0.45 kgs
    Lamb boneless oppure Beef
  • 2 whole
    Onion yellow oppure Shallot
  • 4 whole
    Potato russet oppure Sweet potato
  • 3 whole
    Carrot large oppure Parsnip
  • 1 tsp
    Thyme dried oppure Fresh thyme
  • 1 tsp
    Basil dried oppure Fresh basil
  • 1 whole
    Bay leaf
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 1 tsp
    Salt
  • 4 cup
    Beef broth low-sodium oppure Vegetable broth
  • 2 tbsp
    Flour all-purpose oppure Cornstarch
  • 1/4 cup
    Water cold
  • as needed
    Parsley fresh oppure Cilantro

Istruzioni

1

Prepare the lamb

Heat a Dutch oven over medium heat and add the lamb pieces.

Sear the lamb in batches to avoid overcrowding the pan, ensuring even browning.

Ingredienti necessari per questo passaggio

lamb
2

Cook the onions

Add the chopped onions to the pot and sauté until softened.

Stir frequently to prevent the onions from burning.

Ingredienti necessari per questo passaggio

onion
3

Add broth and seasonings

Pour in the beef broth and add the bay leaf, thyme, basil, salt, and pepper.

Use a low-sodium broth to control the saltiness of the stew.

Ingredienti necessari per questo passaggio

beef broth bay leaf thyme basil salt black pepper
4

Simmer the stew

Bring the mixture to a boil, then reduce the heat and simmer for 45 minutes.

Cover the pot to retain moisture and ensure even cooking.

Ingredienti necessari per questo passaggio

beef broth
5

Add vegetables

Add the potatoes and carrots to the pot and continue to simmer until tender.

Cut the vegetables into uniform pieces for even cooking.

Ingredienti necessari per questo passaggio

potato carrot
6

Thicken the stew

Mix the flour and cold water in a small bowl, then stir into the stew to thicken.

Stir constantly to avoid lumps forming in the stew.

Ingredienti necessari per questo passaggio

flour water
7

Finalize the stew

Remove the bay leaf and discard. Adjust seasoning if needed.

Taste the stew and adjust the seasoning to your preference.

Ingredienti necessari per questo passaggio

bay leaf salt black pepper
8

Serve and garnish

Serve the stew hot, garnished with fresh parsley.

Serve with crusty bread or over mashed potatoes for a complete meal.

Ingredienti necessari per questo passaggio

parsley

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 5 g
  • Grassi Saturi: 2 g
Carboidrati 10 g
Fibre 2 g
Zuccheri 1 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect recipe for a hearty Irish Lamb Stew, combining tender lamb, fresh vegetables, and aromatic herbs for a comforting meal. This dish is ideal for family dinners or special occasions, offering a taste of traditional Irish cuisine.
💪

Perché Questa Ricetta Ti Fa Bene

This Irish Lamb Stew is packed with wholesome ingredients like fresh vegetables and lean lamb, making it a nutritious and satisfying meal. It's perfect for anyone looking for a hearty dish that's also rich in flavor and tradition.
💡

Consigli e Trucchi

For the best results, use fresh herbs and high-quality lamb. You can also prepare the stew a day in advance, as the flavors deepen over time. Serve with crusty bread for a complete meal.
🔄

Varianti della Ricetta

You can substitute lamb with beef or even chicken for a different twist. Add parsnips or turnips for extra depth of flavor. For a vegetarian version, replace the meat with mushrooms and use vegetable broth.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed.
📚

Storia della Ricetta

Irish stew is a traditional dish with roots in Ireland's culinary history, often made with simple, locally available ingredients. It has become a symbol of Irish comfort food.
🥗

Informazioni Nutrizionali

This stew is a good source of protein, vitamins, and minerals, thanks to the lamb and vegetables. It's a balanced meal that provides energy and nutrients.
🍽️

Suggerimenti di Abbinamento

Pair this stew with a side of Irish soda bread or mashed potatoes. A glass of red wine or a pint of stout complements the flavors beautifully.

Tag

hearty comfort food stew lamb vegetable warm

Categorie Ricette

Cucina

other mediterranean

Tipo di Pasto

dinner lunch

Portata

main course soup

Metodi di Cottura

sautéing sous vide slow cooking

Occasioni

weeknight dinner family gathering winter comfort food holiday

Restrizioni Alimentari

low-sugar low-carb sugar-free keto halal

Allergeni

gluten

Stagioni

winter fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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